Tag Archives: safe pregnancy

Is Chamomile Tea Safe During Pregnancy?

Chamomile tea

Chamomile tea is an herbal tea which is manufactured from the flowers of the German chamomile plant. The scientific name is Matricaria recutita. The appearance of the flowers and the plant looks similar to daisies. Chamomile tea is also made from the flowers of the Roman chamomile plant, Chamaemelum nobile, …

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5 Important Things Pregnant Women Need to Know

Pregnant woman in field

When you realise you’re pregnant for the first time, you most likely have a huge learning curve ahead of you. There are heaps of important things you’ll have to figure out. If you’re pregnant, or thinking of getting pregnant soon, here’s a jump start on learning 5 of the most …

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Is Mangosteen Safe To Eat During Pregnancy? Here’s Why You Should Avoid It!

Mangosteen fruit Thailand

The mangosteen plant (Garcinia Mangostana), a native plant to Southeast Asia, produces fruit which have plenty of health benefits when consumed medicinally. The extract from the mangosteen fruit has been used traditionally to provide relief for symptoms relating to diarrhoea and skin infections. However, research is not conclusive and before …

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6 Ways To Safely Keep Your Home Clean While Pregnant

Pregnancy time

Wouldn’t it be great if all your chores vanished when your pregnancy test came out positive? Unfortunately, pregnancy doesn’t render you incapable of doing chores like keeping your home clean. But, you will have to abide by some new housekeeping rules. Avoid Fumes Instead of using harsh, abrasive chemicals, use …

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Is Chiropractic Safe While Pregnant?

woman heart

Chiropractic treatment has been used for a really long time, but it has only been getting the mainstream recognition in the recent years and decades. For instance, the US Olympic medical team has employed a chiropractor since 1980, and the 2016 Olympic Games in Rio saw another milestone when William Moreau, …

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25 Herbs To Avoid During Pregnancy

Pregnant Woman holding herbs

We all know how important it is to take care of our bodies every day, especially during pregnancy. Before pregnancy, many women will start taking folic acid with their multi-vitamin to ensure that they are at their healthiest. Others will concentrate on taking other supplements with some deciding that herbs are the key …

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Is Glutathione Safe For Pregnancy?

Pregnant Woman In Garden

Glutathione is naturally found in the body as it is produced by the liver. It also is found in many foods, such as fruits, vegetables, and meats. Many individuals take glutathione to keep their immune systems up to par, while others take it for various health conditions. It does help to build …

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10 Foods to Avoid When Breastfeeding

Foods to Avoid When Breastfeeding

There are different opinions on whether you should avoid certain types of food and drinks when you are breastfeeding or not. When I was breastfeeding my babies I was always being told by someone not to eat or drink certain things, at times I was too nervous to touch anything …

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