Tag Archives: protein

Vegan Protein And Calcium Sources

Vegan foods

Veganism is on the rise in South Africa and worldwide and more and more people, many of them parents, are turning to a plant-based diet. This leads to many questions and concerns about what is a balanced protein and calcium intake for themselves and their families. While we don’t want …

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9 Best Benefits Of Vegan Protein Powder

There are multiple benefits associated with taking plant-based protein powder shakes as plants are a wonderful source of protein which is just as effective as other types of powder and they are vegan-friendly. Benefits of plant-based protein powders Eco-Friendliness Manufacturing of plant-based powders requires less water, land and other resources …

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