Nuts are nutrient-dense foods that come with unsaturated fats and bioactive compounds. It was believed in the past that nuts pose a threat to your health, but all these notions have been proved false in recent years. Nuts consist of key proteins and nutrients, reduce cholesterol levels in the body, …
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These microwave mug meals are so easy and yummy, you can literally make a meal in minutes without any pots, pans or extra dishes. I have to say that this is certainly something that appeals to me. Gemma Stafford on Youtube shares the most amazing recipes that you just have …
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Nobody likes going on a diet and having to restrict the amount of food that you eat in order to slim down. Yes over eating and eating the wrong things is not good, so if you are over indulging by all means cut back a bit. However if you are …
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Kaboutjie SA Mommy Blogs by Lynne Huysamen