Tag Archives: increase breast milk

Nursing your baby is such a personal experience and an ideal way to bond with your little one. This is something that most moms-to-be think about before their babies are born. Many experts recommend that your baby is breastfed exclusively for at least six months, for a good reason. Breast …

Nursing is such a rewarding journey and among the best bonding experiences when it comes to babies. However, sometimes your milk supply will go down but there are certain foods and breastfeeding shakes that you can incorporate into your diet to boost your milk supply and increase your energy levels. …

Moms that are breastfeeding should consider looking at breastfeeding superfoods – these are foods that are good for your baby, give mom energy and help to increase the quality and supply of your breast milk. All foods or drinks that are consumed in large quantities can pass through the breast …

A few years ago I shared on my blog the Jungle Juice Recipe that I was using for increasing my energy as a new mom and also to help me increase my breastmilk supply. Some moms have asked me about a jungle juice recipe using Rooibos so I have scouted …

What is placenta encapsulation and how can it help you? This maybe something you have heard of or maybe not.  Maybe the thought of it makes you feel ill but don’t write it off until you have researched the wonderful benefits of your placenta and how it can continue to …

For nursing mothers, maintaining a healthy milk supply is essential to ensure the well-being of their little ones. While there are various ways to boost lactation, one delightful and effective method is indulging in lactation cookies. These cookies not only taste great but are also packed with ingredients known to …

Jungle Juice is a popular home made drinks recipe that is used for boosting milk supply, and for giving increased energy to breastfeeding moms and moms in labour. It is also excellent for making sure you are properly hydrated thanks to the electrolytes in Rehidrat, which is essential for making …

Many moms want to know how to make more breast milk, it is a common worry for new breastfeeding mommies. The best way to increase your breast milk supply is by feeding your baby. It is simple – your body will produce what it needs to feed your baby. The more you …