As parents, you are always looking for ways on how to take care of your children’s welfare and that includes ensuring they only eat and drink healthy food. You may be wondering if you should let your kids drink matcha tea and what benefits it holds for them. Matcha, the …
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Green tea is possibly the most abundant and cheapest drink next to water. From conclusions of so many studies over the years, it may as well be the second healthiest drink to water (no drink can ever beat good drinking water we know). Most types of tea come from the …
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This year I have found some great success with weight loss and it’s about time too that I turned a corner and started losing weight instead of packing it on. After quitting smoking more than 2 years ago I have been overweight and I struggled to get any of it …
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This last week has been both good and bad. While I achieved all the goals that I set for myself I did not feel very motivated at all, especially when it came to getting the exercise in. I have to be honest here, I find it quite easy to eat …
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Smoothies are so delicious, they are healthy and so good for you! Here are 7 healthy life changing smoothies recipes from Honeysuckle in all the colors of the rainbow. I love that she explains what all the ingredients are for too.
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Kaboutjie SA Mommy Blogs by Lynne Huysamen