Tag Archives: food

If you’re looking to improve your overall health and wellbeing, adding high fibre foods to your diet is a great place to start. These foods can help with weight management, improve digestion, and even reduce the risk of certain diseases. In this ultimate guide, we’ll explore the benefits of high …

The energy crisis isn’t the only thing dominating the thoughts of average South Africans – they are also worried about inflation and the ever-increasing cost of food. The Bureau for Food and Agricultural Policy (BFAP) shows that food prices in South Africa remained at elevated levels in the first month …

Vacuum sealing is an excellent way to store food and keep it fresh. However, it’s frustrating when you don’t get the most out of your investment, especially when it comes to something as important as food preservation. Read on to find out everything you need about vacuum seal bags to …

Buying your meat from your butcher has a slew of advantages. From the importance of supporting local businesses to the need to make more sustainable food choices, enjoying tastier meat and ensuring better animal welfare. But buying meat from a local butcher can be intimidating if you’re used to picking …

You can get various types of poisoning from certain raw, unpasteurized or spoiled foods that can make you very ill. But which foods are more likely to give you food poisoning? Here are 10 foods that can give you food poisoning that you might find surprising. One can never be …

The COVID-19 pandemic has amplified the focus on immune-boosting foods, resulting in consumers making healthier lifestyle and food choices. With winter around the corner, now is the time to consider whether your daily food intake is providing the full health benefits you require. Functional foods, for example, are a critical …

We’ve had a year like no other, and while the shadow of the pandemic still looms over the world, South Africans can breathe a sigh of some relief, that it is, at least, the summer holiday season.  A good dose of festive cheer has rarely felt so crucial.  The pandemic …

Being a parent to a picky eater can be so distressing and this is one of the most common things parents are asking about in my Kaboutjie Community on Facebook group. So I thought it is about time to research this and put together a comprehensive post on tips for …

Staying healthy is the lockdown goal many are working towards  For many, every month seems to be the start and end of a year, as locals adjust to the “new normal”. In January, it was about a ‘new year, new me’ and choosing to ignore those 2020 memes, the start …

Foods with strong flavors may change the taste of your milk and in general babies enjoy a variety of flavors when it comes to breast milk. When you’re pregnant your baby tastes the dominant flavors in your diet and when you’re nursing they may be accustomed to those flavors already. …

One of the country’s most recognized and loved home brands has given South Africans a whole new world of healthier options to keep taste buds tantalized and tummies satisfied. This year, adults and kids alike get to experience the same great taste with a healthier twist- perfect for the whole …

When you look аt food delivery service, you mіght nоt bесоmе too excited. Sоmе people don’t like оthеr people making their meals, whіlе оthеrѕ аrе concerns that thе quality оf food mіght nоt meet their expectations. Bесаuѕе оf this, you will want tо take a fеw moments tо consider аll …

Ramen has caught the fancy of college students for the pricing and for the delicious filling nature of the dish. The very distinct chewy nature of Ramen and the fact that it is combined with some of the most interesting broth makes it a preferred dish. However, Ramen can be …

Investing in a vacuum sealer will make you realize higher savings in the long run. However, this depends on how you use it. If you choose to neglect it then your investment will be a waste but if you choose to use it on the regular, it will extend the …