Tag Archives: weak pelvic floor

Natural Ways To Remedy Incontinence After Birth

Becoming a mother is the most amazing experience, however being pregnant and giving birth has an effect on your body. You may find yourself struggling with back pain, not finding it easy to lose your pregnancy weight and stretch marks. Something that a lot of women struggle with after birth …

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10 Things Nobody Told Me About Postpartum

10 Things nobody told me about postpartum

This video shares some really interesting information about what to expect after you have given birth. I also found that there was a lot of emphasis put onto the pregnancy, labor and birth but there was not much focus put onto what you can expect after you have given birth. …

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