Tag Archives: The South African Mushroom Farmers’ Association

Tummy Delights for Kids

Mushroom Recipes

Before you say, “My kids will never eat them”, read on because, although mushrooms often seem to be the “not on my plate” vegetable right up there with Brussels sprouts, we’ve got good reasons and great ways to get kids to eat them. Firstly, the great way to add mushrooms: A …

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Baby Button Mushroom Stuffed Avocados

Baby Button Mushroom Stuffed Avocados

If you are looking for a healthy, tasty and fun snack look no further than these baby button mushroom stuffed avocados! Ingredients: 2 large ripe avocados 200g baby button mushrooms 8 cherry tomatoes 1 small red pepper Handful fresh basil 2 Tbsp olive oil 2 Tbsp basil pesto 1 Tbsp …

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Lamb and Mushroom Kofta

Lamb and mushroom kofta

Lamb kofta is a fantastic family meal – add in some mushrooms to make it a more nutritious option for the whole family. Serves: 4 Preparation time: 40 minutes Ingredients: 250g lean lamb mince 250g button mushrooms, finely chopped and pan fried 125ml dried bread crumbs 1 large egg 2 …

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Deconstructed Mushroom, Pork and Avocado Wrap

Mushroom Pork Avocado Wraps

This tasty mushroom and pork recipe takes only 20 minutes to make and serves 4. These deconstructed mushroom, pork and avocado wraps make a lovely light meal for dinner and the perfect lunch. Ingredients: 4 seeded low GI wraps, cut into quarters 10ml olive oil 200g pork loin, sliced 250g portabelini …

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