Tag Archives: TENS

A tens unit is a pain relief unit that you can use to change the way that your body perceive pain. Called a Transcutaneous Electrical Nerve Stimulation unit, it has electrodes attached to sticky pads that are placed on the skin. When turned on, the TENS sends electrical impulses to …

Worried about a natural vbac (Vaginal Birth After C-section) and not sure if it is possible? Here is Naomis’ 4th vbac birth story! Thomas was my 5th pregnancy. Besides the horrible morning sickness which I get every time, this was my easiest pregnancy. No swelling, far less weight gain than …