Tag Archives: pregnancy yoga

Pregnancy Yoga – Episode 4

Pregnancy yoga episode 4

This 10 minute pregnancy yoga video takes you through various yoga exercises that will help you with dealing with the aches and pains you are most likely experiencing during your pregnancy. Yoga can help you to build strength, keep your fitness, help with pregnancy symptoms and prepare your body for …

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Pregnancy Yoga – Episode 3

Pregnancy yoga episode 3

This is a 10 minute pregnancy yoga workout for mommies to be in the third trimester. Yoga is so beneficial and when you are pregnant it can help you to keep your fitness and strength levels up.

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