Tag Archives: pregnancy supplements

10 Best Iron Supplements for Pregnancy

Pregnancy rub stomach

During your pregnancy, your body needs twice as much iron than normal due to your body’s extra work load in providing additional blood for your unborn baby. And yet, more or less fifty percent of women are not getting sufficient quantities of this essential mineral during pregnancy. By eating foods …

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The Importance of Prenatal Vitamins for Pregnancy

Pregnancy taking supplements

Babies get all their nutrition from their mothers during pregnancy. Taking prenatal vitamins in conjunction with healthy foods helps give the right nutrients to you and your baby. Many women can benefit from the regular consumption of prenatal vitamins. It’s akin to getting an insurance policy as you’re protecting you …

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Best Omega 3 Supplements For Pregnancy

Pregnant woman sitting nursery

Most women take folic acid, follow a healthy diet and generally avoid certain foods during pregnancy, but did you know that Omega 3 fatty acids play a vital role when it comes to a baby’s growth and development? DHA which is a type of Omega 3, is imperative for proper …

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