Lavender oil is an essential oil that is extracted from the flowers of the lavender plant. It has a sweet, floral scent and is commonly used in aromatherapy. Lavender oil is a versatile and popular essential oil that has been used for centuries for its therapeutic properties. From reducing stress …
Read More »5 Triggers To Avoid A Migraine
According to studies, around 2% of the world’s population suffers from chronic migraines. Also, migraines affect about three times more women than men. Research suggests that attacks may be down to multiple factors, so read on to learn what these are. For every 1 million people, around 3,000 will experience …
Read More »Using Natural Remedies for High Cholesterol, Migraines, Heartburn and More…
Concerned about taking prescription medications? The high cost and possible side effects of many prescription drugs are cause for concern. Natural remedies for a host of common ailments, such as high cholesterol, migraines, heartburn, insomnia and urinary tract infections are as close as the health food store and cost far …
Read More »10 Amazing Health Benefits of Massage Therapy
When I think about massage I immediately think of a pamper session, which no doubt it most definitely is! Let’s face it there is nothing better than getting a good massage. I remember getting a pregnancy massage when I was 6 months pregnant and honestly it was one of the …
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