Your metabolism is the name we give to describe all of the processes by which our bodies carry out chemical processes that sustain our lives. It includes the digestion and absorption of food and the regulation of ideal body temperature. All of these processes require energy. That energy comes from …
Read More »5 Surefire Ways to Boost Your Metabolism and Burn More Body Fat
Your body is a nonstop chemical reaction factory, with thousands of processes taking place constantly to keep you functioning. Cumulatively those chemical reactions are referred to as your metabolism. In everyday speech, however, we refer to the metabolism as the rate of calorie burn in order to provide the energy …
Read More »