I’m so excited to share my 4 week health challenge results from the health challenge that I did with Helen Joubert from Helen Joubert Nutrition & Wellness! It has been an amazing journey and the results really took me by surprise. About Helen Joubert Helen moved here about 6 …
Read More »Health Challenge Week 2 & 3 Update – 1,1kg Lost In Total and A Wobble
I was hoping to write an update each week on my progress with my health challenge but I had a mental health wobble which meant I had to put my focus on putting one foot in front of the other rather than writing about my progress. Although it has been …
Read More »Health Challenge Week 1 Update – 1kg Lost and Feeling Great!
Things got off to a slow start with the four week health challenge I’m doing with Helen Joubert, so from when we did the live video together I started implementing some of the changes she suggested but we officially only started on Monday 01 March 2021. I’m blown away by …
Read More »The Truth About Health and Wellness – Plus Health Challenge – With Helen Joubert
It was such a pleasure doing this live video on the truth about health and wellness with Helen from Helen Joubert Nutrition & Wellness. I’ve known Helen for a few years now and I know a lot of the ladies in our area that she has worked with and the …
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