The mangosteen plant (Garcinia Mangostana), a native plant to Southeast Asia, produces fruit which have plenty of health benefits when consumed medicinally. The extract from the mangosteen fruit has been used traditionally to provide relief for symptoms relating to diarrhoea and skin infections. However, research is not conclusive and before …
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Peaches are a very popular fruit and its not hard to see why. Peaches are sweet and juicy; making for a wonderful treat, especially when you are pregnant and looking for something natural and healthy to snack on. There is often a lot of conflicting information about what you can …
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We all know how important it is that we get in our fruits and veggies every day. We’re told from a kid that it’s super important to do if we want to grow up strong and healthy. However, a lot of us forget about this as we get older and …
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Kaboutjie SA Mommy Blogs by Lynne Huysamen