When you find out that you are pregnant there are a lot of things that need to be done, from decorating the baby’s room to buying all the things you will need for a new baby. There are also some very important decisions you will need to make before your …
Read More »6 Tips on How to Survive Pregnancy and Beyond
Pregnancy, giving birth and taking care of a newborn baby is not easy. Some moms have it relatively easy and other moms really go through the wars. Another thing to take note of is that not every pregnancy, birth or baby will be the same. This is what happened to …
Read More »What is a Doula?
A doula is a labour coach that offers emotional and physical support to a woman and her partner before, during and after childbirth. The word “doula” is a Greek word meaning “woman servant”. Women have complex needs during childbirth. In addition to the clinical aspects of birth, women need consistent, …
Read More »Preparing for birth – making a Birth Plan
A birth plan refers to your preferences for your birth, both during labour and after the birth. As any woman that has given birth will tell you, it doesn’t always go according to plan when giving birth. However it is still a good idea to give some thought into what …
Read More »Birth Story – Sandra
My birth plan was fairly simple. There was a midwife led birth unit attached to our local hospital. Once my contractions started, I intended to turn up. If I was lucky, one of the rooms with a bath would be available and I’d have a water birth. I considered having …
Read More »My Birth Plan Was A Home Water Birth…. Lynne
When I was a few months pregnant I read about “birth plans” and started investigating what options were available. I read up on going natural and having elective c-sections. After a lot of thought I decided that I wanted a home water birth with a midwife and a doula. A …
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