Tag Archives: birth plan

What is a Doula?

Doula

A doula is a labour coach that offers emotional and physical support to a woman and her partner before, during and after childbirth. The word “doula” is a Greek word meaning “woman servant”. Women have complex needs during childbirth. In addition to the clinical aspects of birth, women need consistent, …

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Preparing for birth – making a Birth Plan

Birth Plans

A birth plan refers to your preferences for your birth, both during labour and after the birth. As any woman that has given birth will tell you, it doesn’t always go according to plan when giving birth. However it is still a good idea to give some thought into what …

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Birth Story – Sandra

Birth Story Sandra

My birth plan was fairly simple. There was a midwife led birth unit attached to our local hospital. Once my contractions started, I intended to turn up. If I was lucky, one of the rooms with a bath would be available and I’d have a water birth. I considered having …

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