Tag Archives: doula

A doula is a labour coach that offers emotional and physical support to a woman and her partner before, during and after childbirth. The word “doula” is a Greek word meaning “woman servant”. Women have complex needs during childbirth. In addition to the clinical aspects of birth, women need consistent, …

A birth plan is a document that outlines your preferences for the labor and delivery process, as well as postpartum care. While it is not mandatory to create a birth plan, it can be a helpful tool for communicating your wishes to your healthcare provider. Your midwife or healthcare provider …