Kaboutjie SA Mommy Blogs by Lynne Huysamen
What I have found is that the actual work out is great and I feel good afterwards, the hardest part is getting to actually work out. I have found hypnosis for weight loss incredible, and here are some more awesome ways to motivate yourself to work out by Miss Elena House on Youtube.
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I have to agree 110% here its motivating yourself to get started on the workout. The most excercise I do is walk to work and home which is about 3minute walk to and from work. So i get my blood flowing but thats it. I am too affraid to walk the streets I cant afford gym membership and I dont drive so I have no transport. the only thing I do is maybe twice a week I will play ball with my son for about 30minutes. Kicking it and throwing it to each other
There are some awesome workouts you can do at home @nics82 if you check out Youtube for some ideas 🙂
You can even buy some home DVD workout that you can do indoor
I wish I can get a body like that’s someday