Stretch marks are a common problem during pregnancy, which is caused by immense stretching of the skin during pregnancy. The pregnancy stretch marks often appear in the abdominal area and other areas in your body such as breasts, waist, hips, upper inner arms, and even thighs. There are many surgical and chemical treatments available to eliminate stretch marks such as vascular laser, abdominoplasty (tummy tuck), fractional laser treatment, etc. However, these treatments are expensive and contain many risks attached. It is always advised to opt for natural home remedies which are safe, effective and inexpensive.
Read on to understand more!
1 Coconut Oil
Coconut oil is a popular remedy for stretch marks removal. This oil is enriched with antioxidant properties, which fight with free radical. In addition, it is beneficial for soothing the irritation caused by skin stretching during pregnancy. It is also rich in vitamin E, vitamin K and iron, which heal the scars and eliminate the damaged cells. For this remedy, you take several drops of coconut oil and massage it on your affected skin. Keep it like that until the skin completely absorbs it. For quick results, try this simple tip every day.
2 Aloe Vera Gel Remedy
Besides, it can repair damaged skin thanks to its collagen content. It is also a medicinal herb that provides instant relief from the pregnancy stretch marks and cures the dry skin. The vital enzymes, vitamins, minerals, and fatty acids in this plant will help to heal stretch marks faster. For this treatment, you take aloe vera gel (2 tablespoons) and later apply the gel on your stretch marks with the aid of your fingertips. Wash off after two hours with water. Try repeating this process two to three times each day to combat the pregnancy stretch marks.
3 Olive Oil For Pregnancy Stretch Marks
Being loaded with phytosterols, polyphenols, and vitamin E, olive oil improves skin elasticity and collagen production. The antioxidants and essential nutrients present in this oil aid in healing the damaged skin cells. This oil also decreases the scars and makes the skin supple and soft due to its antioxidants. For this remedy, you take olive oil (2 tablespoons) on your palms and massage it around your affected skin. After that, take a bath after 10 minutes with warm water. It is advisable to follow the process daily before your bath to eliminate the pregnancy stretch marks.
4 Lemon Juice Remedy
Lemon juice helps to decrease stretch marks very effectively because it is acidic in nature. In addition, it has the power to increase collagen production because of its vitamin C and alpha hydroxy acids. Regular application will help you remove the dead skin and stretch marks gradually. For this remedy, take a lemon and cut it into two halves. Later take a half lemon piece and slightly rub over your problem area for the duration of 5 minutes. Let it remain on your skin for around 15 minutes and afterward, rinse off using warm water. You can completely reduce pregnancy stretch marks by repeating this remedy three times per day.
5 Alfalfa Leaves For Stretch Marks
Alfalfa leaves are packed with vitamins E and K, anti-fungal properties, protein, and essential amino acids, all of which help to diminish stretch marks very effectively. Along with that, it heals marks effectively and detoxifies skin well because it contains anti-fungal properties. For this remedy, you mix well 1 tsp of alfalfa leaf powder and few drops of chamomile oil in 1 small bowl. Thereafter, apply this paste to the affected area by using your fingertips. Finally, wash away after 15 minutes with water. For visible results, you should use this remedy thrice every day.
6 Potato Juice Remedy
Being enriched with phytochemicals, essential fatty acids, vitamin C, B-complex, calcium, zinc, potassium and magnesium, potato juice can deal with a wide range of skin issues including stretch marks. Additionally, this juice can enhance the production of collagen and synthesis of elastin, thereby restoring the skin by making the stretch marks fade away. For this treatment, take 1 potato and cut it into thick sized slices. Later take a slice of potato and gently rub it over your stretch marks. Wait for ten minutes and remove it using lukewarm water. For effective results, try this remedy twice every day.
7 Vitamin E Oil Remedy
Vitamin E oil promotes skin elasticity, thus combating stretch marks, according to Dr. James Balch, co-author of “Prescription for Natural Cures”. Applying vitamin E oil regularly will help you remove pregnancy stretch marks quickly. For this purpose, you mix vitamin E oil (1 teaspoon) and coconut oil (1/2 teaspoon) well. Then, use this oil mixture as a moisturizer over your affected skin and gently rub it. Leave the application overnight and the next morning you wash the skin with warm water. Apply this remedy regularly for 1 month to provide complete relief from stretch marks.
8 Cocoa Butter For Stretch Marks
Cocoa butter works as a great moisturizer and is also a natural antioxidant. Its vitamin E is a great source of antioxidant, which helps to heal the skin and removes pregnancy stretch marks. For this remedy, you melt 2 tsp of Shea butter and 2 tsp of cocoa butter in a microwave. Next, add vitamin E oil (1 teaspoon) to it and mix them well. Then, store this resultant mixture in 1 container and let it cool down. Afterward, apply it on your stretch marks and wash your skin after 15 minutes with warm water. For great results, apply this remedy two times every day after taking a bath.
9 Apricot Mask
Apricot is high in fiber. Its beta-carotene is an antioxidant that prevents free radical damage. Thus, it can reduce the skin aging and improve skin tone. Besides, it provides nourishment to your skin because it is filled with zinc, calcium, manganese and iron. These minerals are also beneficial in maintaining hormonal balance and regulating heart rate. For this purpose, take 2-3 apricots and cut them to remove their seeds. Then, crush them to gain a paste and start applying this paste on the affected skin. Remove the mask with lukewarm water after 15 to 20 minutes. For effective results, repeat this treatment 2 times every day for around 1 month.
10 Sugar For Stretch Marks
Sugar can improve the skin since it is a good source of alpha hydroxic acid and glycolic acid. Its alpha hydroxic acid treats extremely dry skin to inhibit the skin darkening. For this remedy, you take 1 tsp each of almond oil and sugar along with ½ teaspoon of lemon juice in 1 small bowl. Later stir well to attain a uniform solution and then, apply this solution on your affected skin. Massage gently for ten minutes and clean it with water. It is advised to use this remedy twice weekly to completely remove the pregnancy stretch marks
11 Black Tea Massage
Being loaded with vitamin B, C, E, magnesium, zinc, and potassium, black tea provides nourishments to your skin and enhances the skin tone. Besides, its vitamin B12 helps to regulate pigment formation of the skin, thereby protecting you from pregnancy stretch marks. For this treatment, boil black tea (2 tablespoons) with water (1/2 cup) for 2 minutes. Leave this solution to cool down and then, apply it on the pregnancy stretch marks. Let it stay for 20 to 30 minutes and finally, use warm water to wash the skin. For quick results, repeat the process daily.
12 Castor Oil Remedy
This oil makes the skin smooth and decreases the stretch marks. In addition, it acts as humectants so that it is able to decrease spots, fine lines, blemishes as well as other skin problems. Along with that, it prevents dry skin and retains moisture. Castor oil also stimulates the elastin and collagen formation allowing the tissues to return their shape after stretching. For this treatment, you take castor oil (2 tablespoons) and apply it on the skin. Then, wrap the skin with the help of a plastic wrap and afterward, place 1 hot water bag on it for around 20 minutes. Try repeating this process one time daily to lower the stretch marks.
All the natural treatments mentioned in this post can work wonders to remove pregnancy stretch marks. Hope this article will be useful for you. Share your experience, ideas or tips with us.
This guest post is by Mai Cao, a blogger with many years of experience on searching the best natural home remedies for health issues and hair or skin care.
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Also published on Medium.