Stretch marks are a common problem during pregnancy, which is caused by immense stretching of the skin during pregnancy. Pregnancy stretch marks often appear in the abdominal area and other areas in your body such as breasts, waist, hips, upper inner arms, and even thighs.
There are many surgical and chemical treatments available to eliminate stretch marks such as vascular laser, abdominoplasty (tummy tuck), fractional laser treatment, etc. However, these treatments are expensive and contain many risks attached. It is always advised to opt for natural home remedies which are safe, effective and inexpensive.
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Remove Pregnancy Stretch Marks Naturally
Coconut oil is a popular remedy for stretch marks removal. This oil is enriched with antioxidant properties, which fight with free radical. In addition, it is beneficial for soothing the irritation caused by skin stretching during pregnancy. It is also rich in vitamin E, vitamin K and iron, which heal the scars and eliminate the damaged cells. For this remedy, you take several drops of coconut oil and massage it on your affected skin. Keep it like that until the skin completely absorbs it. For quick results, try this simple tip every day.
Aloe Vera Gel Remedy
Aloe Vera gel can repair damaged skin thanks to its collagen content. It is also a medicinal herb that provides instant relief from the pregnancy stretch marks and cures the dry skin. The vital enzymes, vitamins, minerals, and fatty acids in this plant will help to heal stretch marks faster.
For this treatment, you take aloe vera gel (2 tablespoons) and apply the gel on your stretch marks with the aid of your fingertips. Wash off after two hours with water. Try repeating this process two to three times each day to combat pregnancy stretch marks.
Olive Oil For Pregnancy Stretch Marks
Loaded with phytosterols, polyphenols, and vitamin E, olive oil improves skin elasticity and collagen production. The antioxidants and essential nutrients present in this oil aid in healing damaged skin cells. This oil also decreases scars and makes the skin supple and soft due to its antioxidants.
For this remedy, you take olive oil (2 tablespoons) on your palms and massage it around your affected skin. Have a warm bath 10 minutes after application. It is advisable to follow the process daily before your bath to eliminate pregnancy stretch marks.
Lemon Juice Remedy
Lemon juice helps to decrease stretch marks very effectively because it is acidic in nature. In addition, it has the power to increase collagen production because of its vitamin C and alpha hydroxy acids. Regular application will help you remove the dead skin and stretch marks gradually.
For this remedy, take a lemon and cut it into two halves. Later take a half lemon piece and slightly rub over your problem area for 5 minutes. Let it remain on your skin for around 15 minutes before rinsing off using warm water. You can completely reduce pregnancy stretch marks by repeating this remedy three times per day.
Alfalfa Leaves For Stretch Marks
Alfalfa leaves are packed with vitamins E and K, anti-fungal properties, protein, and essential amino acids, all of which help to diminish stretch marks very effectively. Along with that, it heals marks effectively and detoxifies skin well because it contains anti-fungal properties.
For this remedy, mix 1 teaspoon of alfalfa leaf powder and a few drops of chamomile oil. Apply this paste to the affected area by using your fingertips and leave it on for 15 minutes before washing it off. For visible results, you should use this remedy thrice every day.
Potato Juice Remedy
Being enriched with phytochemicals, essential fatty acids, vitamin C, B-complex, calcium, zinc, potassium and magnesium, potato juice can deal with a wide range of skin issues including stretch marks. Additionally, this juice can enhance the production of collagen and synthesis of elastin, thereby restoring the skin by making the stretch marks fade away.
For this treatment, take a potato and cut it into thick sized slices. Rub a slice of potato gently over your stretch marks. Rinse the potato juice from your skin after ten minutes. For effective results, try this remedy twice every day.
Vitamin E Oil Remedy
Vitamin E oil promotes skin elasticity, thus combating stretch marks, according to Dr. James Balch, co-author of “Prescription for Natural Cures”. Applying vitamin E oil regularly will help you remove pregnancy stretch marks quickly.
For this purpose, you mix vitamin E oil (1 teaspoon) and coconut oil (1/2 teaspoon). Use this oil mixture as a moisturizer over your affected skin. Massage it into your skin and leave it overnight. Apply this remedy regularly for a month to provide complete relief from stretch marks.
Cocoa Butter For Stretch Marks
Cocoa butter works as a great moisturizer and is also a natural antioxidant. Its vitamin E content is a great source of antioxidants, which helps to heal the skin and removes pregnancy stretch marks.
For this remedy, you melt 2 teaspoons of Shea butter and 2 teaspoons of cocoa butter in a microwave. Next, add a teaspoon of vitamin E oil and mix well. Store this mixture in a container and let it cool down. Apply it to your stretch marks and wash your skin with warm water after 15 minutes. For great results, apply this remedy two times every day after taking a bath.
Apricots are high in fiber. Beta-carotene in apricots is an antioxidant that prevents free radical damage. It can reduce ageing of the skin and improve skin tone. It provides nourishment to your skin because it is filled with zinc, calcium, manganese and iron. These minerals are also beneficial in maintaining hormonal balance and regulating heart rate.
Take 2 to 3 apricots and remove their pips. Crush them to make a paste and start applying this paste on the affected skin. Remove the mask with lukewarm water after 15 to 20 minutes. For effective results, repeat this treatment 2 times every day for around a month.
Sugar For Stretch Marks
Sugar can improve skin health since it is a good source of alpha hydroxic acid and glycolic acid. Its alpha hydroxic acid treats extremely dry skin and prevents skin darkening.
For this remedy, you mix 1 teaspoon each of almond oil and sugar along with half a teaspoon of lemon juice. Stir well to mix thoroughly and apply this solution on your affected skin. Massage gently for ten minutes and clean it with water. It is advised to use this remedy twice weekly to completely remove pregnancy stretch marks
Black Tea Massage
Loaded with vitamin B, C, E, magnesium, zinc, and potassium, black tea provides nourishment to your skin and enhances skin tone. Its vitamin B12 helps to regulate pigment formation of the skin, thereby protecting you from pregnancy stretch marks.
For this treatment, boil black tea (2 tablespoons) with half a cup of water for 2 minutes. Leave this solution to cool down and apply it to your pregnancy stretch marks. Leave it on for 20 to 30 minutes before washing off with warm water. For quick results, repeat the process daily.
Castor Oil Remedy
This oil makes the skin smooth and decreases stretch marks. In addition, it acts as humectants so that it is able to decrease spots, fine lines, blemishes as well as other skin problems. It prevents dry skin and retains moisture. Castor oil also stimulates the elastin and collagen formation allowing the tissues to return their shape after stretching.
For this treatment, you take castor oil (2 tablespoons) and apply it on the skin. Wrap your skin with plastic wrap and place a hot water bag on it for around 20 minutes. Repeat this process daily to lower the stretch marks.
All the natural treatments mentioned in this post can work wonders to remove pregnancy stretch marks. Hope this article will be useful for you. Share your experience, ideas or tips with us.
This guest post is by Mai Cao, a blogger with many years of experience on searching the best natural home remedies for health issues and hair or skin care.