Pregnancy stretch marks removal

How To Remove Pregnancy Stretch Marks With Home Remedies

Stretch marks are a common problem during pregnancy, which is caused by immense stretching of the skin during pregnancy. Pregnancy stretch marks often appear in the abdominal area and other areas in your body such as breasts, waist, hips, upper inner arms, and even thighs.

There are many surgical and chemical treatments available to eliminate stretch marks such as vascular laser, abdominoplasty (tummy tuck), fractional laser treatment, etc. However, these treatments are expensive and contain many risks attached. It is always advised to opt for natural home remedies which are safe, effective and inexpensive.

***Disclosure -The links in this post may contain affiliate links and I may receive a small commission if you make a purchase after clicking on a link.***

How To Remove Pregnancy Stretch Marks With Home Remedies

Remove Pregnancy Stretch Marks Naturally

  1. Coconut Oil

Coconut oil is a popular remedy for stretch marks removal. This oil is enriched with antioxidant properties, which fight with free radical. In addition, it is beneficial for soothing the irritation caused by skin stretching during pregnancy. It is also rich in vitamin E, vitamin K and iron, which heal the scars and eliminate the damaged cells. For this remedy, you take several drops of coconut oil and massage it on your affected skin. Keep it like that until the skin completely absorbs it. For quick results, try this simple tip every day.

  1. Aloe Vera Gel Remedy

Aloe Vera gel can repair damaged skin thanks to its collagen content. It is also a medicinal herb that provides instant relief from the pregnancy stretch marks and cures the dry skin. The vital enzymes, vitamins, minerals, and fatty acids in this plant will help to heal stretch marks faster.

For this treatment, you take aloe vera gel (2 tablespoons) and apply the gel on your stretch marks with the aid of your fingertips. Wash off after two hours with water. Try repeating this process two to three times each day to combat pregnancy stretch marks.

  1. Olive Oil For Pregnancy Stretch Marks

Loaded with phytosterols, polyphenols, and vitamin E, olive oil improves skin elasticity and collagen production. The antioxidants and essential nutrients present in this oil aid in healing damaged skin cells. This oil also decreases scars and makes the skin supple and soft due to its antioxidants.

For this remedy, you take olive oil (2 tablespoons) on your palms and massage it around your affected skin. Have a warm bath 10 minutes after application. It is advisable to follow the process daily before your bath to eliminate pregnancy stretch marks.

Treat Stretch Marks

  1. Lemon Juice Remedy

Lemon juice helps to decrease stretch marks very effectively because it is acidic in nature. In addition, it has the power to increase collagen production because of its vitamin C and alpha hydroxy acids. Regular application will help you remove the dead skin and stretch marks gradually.

For this remedy, take a lemon and cut it into two halves. Later take a half lemon piece and slightly rub over your problem area for 5 minutes. Let it remain on your skin for around 15 minutes before rinsing off using warm water. You can completely reduce pregnancy stretch marks by repeating this remedy three times per day.

  1. Alfalfa Leaves For Stretch Marks

Alfalfa leaves are packed with vitamins E and K, anti-fungal properties, protein, and essential amino acids, all of which help to diminish stretch marks very effectively. Along with that, it heals marks effectively and detoxifies skin well because it contains anti-fungal properties.

For this remedy, mix 1 teaspoon of alfalfa leaf powder and a few drops of chamomile oil. Apply this paste to the affected area by using your fingertips and leave it on for 15 minutes before washing it off. For visible results, you should use this remedy thrice every day.

  1. Potato Juice Remedy

Being enriched with phytochemicals, essential fatty acids, vitamin C, B-complex, calcium, zinc, potassium and magnesium, potato juice can deal with a wide range of skin issues including stretch marks. Additionally, this juice can enhance the production of collagen and synthesis of elastin, thereby restoring the skin by making the stretch marks fade away.

For this treatment, take a potato and cut it into thick sized slices. Rub a slice of potato gently over your stretch marks. Rinse the potato juice from your skin after ten minutes. For effective results, try this remedy twice every day.

  1. Vitamin E Oil Remedy

Vitamin E oil promotes skin elasticity, thus combating stretch marks, according to Dr. James Balch, co-author of “Prescription for Natural Cures”. Applying vitamin E oil regularly will help you remove pregnancy stretch marks quickly.

For this purpose, you mix vitamin E oil (1 teaspoon) and coconut oil (1/2 teaspoon). Use this oil mixture as a moisturizer over your affected skin. Massage it into your skin and leave it overnight. Apply this remedy regularly for a month to provide complete relief from stretch marks.

  1. Cocoa Butter For Stretch Marks

Cocoa butter works as a great moisturizer and is also a natural antioxidant. Its vitamin E content is a great source of antioxidants, which helps to heal the skin and removes pregnancy stretch marks.

For this remedy, you melt 2 teaspoons of Shea butter and 2 teaspoons of cocoa butter in a microwave. Next, add a teaspoon of vitamin E oil and mix well. Store this mixture in a container and let it cool down. Apply it to your stretch marks and wash your skin with warm water after 15 minutes. For great results, apply this remedy two times every day after taking a bath.

  1. Apricot Mask

Apricots are high in fiber. Beta-carotene in apricots is an antioxidant that prevents free radical damage. It can reduce ageing of the skin and improve skin tone. It provides nourishment to your skin because it is filled with zinc, calcium, manganese and iron. These minerals are also beneficial in maintaining hormonal balance and regulating heart rate.

Take 2 to 3 apricots and remove their pips. Crush them to make a paste and start applying this paste on the affected skin. Remove the mask with lukewarm water after 15 to 20 minutes. For effective results, repeat this treatment 2 times every day for around a month.

Bowl of apricots

  1. Sugar For Stretch Marks

Sugar can improve skin health since it is a good source of alpha hydroxic acid and glycolic acid. Its alpha hydroxic acid treats extremely dry skin and prevents skin darkening.

For this remedy, you mix 1 teaspoon each of almond oil and sugar along with half a teaspoon of lemon juice. Stir well to mix thoroughly and apply this solution on your affected skin. Massage gently for ten minutes and clean it with water. It is advised to use this remedy twice weekly to completely remove pregnancy stretch marks

  1. Black Tea Massage

Loaded with vitamin B, C, E, magnesium, zinc, and potassium, black tea provides nourishment to your skin and enhances skin tone. Its vitamin B12 helps to regulate pigment formation of the skin, thereby protecting you from pregnancy stretch marks.

For this treatment, boil black tea (2 tablespoons) with half a cup of water for 2 minutes. Leave this solution to cool down and apply it to your pregnancy stretch marks. Leave it on for 20 to 30 minutes before washing off with warm water. For quick results, repeat the process daily.

  1. Castor Oil Remedy

This oil makes the skin smooth and decreases stretch marks. In addition, it acts as humectants so that it is able to decrease spots, fine lines, blemishes as well as other skin problems. It prevents dry skin and retains moisture. Castor oil also stimulates the elastin and collagen formation allowing the tissues to return their shape after stretching.

For this treatment, you take castor oil (2 tablespoons) and apply it on the skin. Wrap your skin with plastic wrap and place a hot water bag on it for around 20 minutes. Repeat this process daily to lower the stretch marks.

All the natural treatments mentioned in this post can work wonders to remove pregnancy stretch marks. Hope this article will be useful for you. Share your experience, ideas or tips with us.

line break

Author Bio

This guest post is by Mai Cao, a blogger with many years of experience on searching the best natural home remedies for health issues and hair or skin care.

Check Also

Pregnancy health

Paracetamol Use During Pregnancy: What You Need To Know

Even the most trouble-free pregnancy has its share of aches and pains1 . The good …


  1. I am not going to lie my son is now 11yrs old. When I was pregnant the doctor actually kept looking for twins I was so huge which ment I stretch marks too. Very bad ones where they looked like they were bleeding. At 6months I could have popped and from 5months on wards I tried coconut oil, aloe, and vitamin e oils – all to no avail. To this day I have a terribly marked stomached that could do with a tummy tuck even the doctor was negative about me healing thats how bad it was. but one thing is for sure I have no regret being a single mom with all my stretch marks and white tummy. I would do it again for my son.

    • I need to start working on my stretch marks, I have never really tried anything to get rid of them. I think you need to apply things constantly for a long period of time to see a difference @nics82?

      I totally agree with you though, while I don’t exactly like my stretch marks I also don’t mind because I have my two beautiful children. I could have spent time trying to get rid of them but I had more important things on my mind like breastfeeding and cuddling my babies. Perhaps I will find some time to focus on getting rid of my stretch marks… five years down the line LOL

  2. @lynne I think the longest I tried was maybe a month I eventually gave up and just accepted my beautiful stretch marks regardless all that mattered to me was I was okay and alive and healthy to look after my son

  3. These are 12 awesome home remedies to try and see if they work…i picked up more then 20 kg with my pregnancy so i endes up with alot of stretch marks i got Bio-oil and i can see a huge change in the colour of the stretch mark some women say one its white or same colour as your skin you wont be able to remove them i have a few maybe these home remedies is just what they need to go away….the ones thats so visible i use bio-oil regular and they start going away but takes alot of rubbing in oil and my son is nearly 8 months i started when he was 2 months old so yes slowly i get there. But we are tigers that earned our stripes.

  4. I never thought that’s all those things in my cupboard can help me with my strachmarks nice I will start the process right away

  5. These all are best remedies to treat stretch marks and we can also get great ideas to use them by following this blog. Will try them. Thanks for sharing.

  6. Nothing really helps Lynne. All what those things do or did was just give make my stretch marks light so the look like my skin color. I moisturized my tummy from when I was only 3 months pregnant and thought it would help. Using all kinds of oil to nothing. After giving birth I had black thick ones but at least they a lighter now. There’s nothing I can do to make them disappear so I just left them like that and I don’t put so much pressure on myself. I wear them with pride. ❤️❤️❤️

    • I still have stretch marks and my kids are 8 and 10 years old. Our bodies change and we need to accept that too, like you say 🙂 However my stretch marks are much lighter than they were right after birth. You are so right, wear them with pride :0

  7. Wonderful love trying home remedies but I must say after 3 years they are starting to not look so bad I have come to accept them.

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!