Kaboutjie SA Mommy Blogs by Lynne Huysamen
Making your little baby or infant sleep for the whole night is really a big deal for many parents. For making your baby sleep better, you need to become more tolerant and more patient than anyone else in the world. It is basically a skilled art to foster quality sleep habits in your little one. For example, bathing your baby before night sleep time is proven to induce sound sleep in babies. This is the trick used by many parents and they never hesitate to invest their money in best baby bath products and baby bath accessories. There is no magic key to improve the quality of sleep in your babies but there are some science-backed tips that work like wonder to promote sleep. So, without taking much on introduction, let’s quickly check out the best tips and tricks to give your baby relaxing and sound sleep time.
- Limit the Length of Naps
All babies love to take long naps during day time and it is quite hard to wake up them from that day time sleep. But if your baby takes long naps of 2-2.5 hours mark, then it will surely rob his night time sleep. This best way to prevent long naps during day time is to wake him up and feed, and then play with him sometime to keep him awake. Breaking the day time nap cycle of your baby during day time will automatically help him to take a sound sleep during night time.
- Use White Noise
It is almost impossible to stop your neighbors from making noise especially during the party. Even a little noise falling in your baby’s ears can disrupt his entire sleep pattern and make them hard to sleep again quickly. So, using white noise would be really beneficial for your baby. It is clear that babies thrive much better on structure, routine, and predictability. So do not let their pattern break under any circumstances.
Final Thought!
Start implementing these above-mentioned tips and if you want to invest in some baby products such as baby bath accessories and baby bath products, then choose a good brand.
Ahhhh thank you for the share. I am in constant thought of how I can find ways for my lil one to sleep through the night. This article is so helpful 🧡 at times I’d even give up trying to figure out what I am not doing for my lil one. Really a good article.
I know the feeling of not getting a baby to sleep. My older child would not sleep longer than 2 hours at a time ever for the first 3 years of her life. It was exhausting. She was 3 years and 4 months by the time she slept through the night for the first time.
Great tips, I used the eat sleep and play daily time table and it really helped!!
Awesome information will definately try it
My baby does not sleep during the day. It take me up to an hour to get her sleep but with her nanny she goes down real quick. Thankfully she sleeps through the night
Really great tips, sometimes you’ll be so exhausted and be planning on getting some rest early but lil one decices no sleeping for you.
Great tips my son a month old and this is helpfull
My toddler has about 1 nap for the day, sometimes none he hasn’t been much of a napper since baby and most nights doesn’t sleep right through will give these tips a go
Great advice. I did this when he was a baby and let me tell you it was the most difficult thing to keep him awake so that he either naps on his routine time or to stay let him wake up so he does not nap too long.
white noise apps realy worked for me
Thank you, you are a life saver.
Thanks Lynne, I’m in the process of moving my little one into her own room and the process is very daunting. From sleeping well during the night to waking up often during the night
It really is hard, but things will get easier once she gets used to it 🙂