How To Get A Small Waist and Flat Belly

We all want a small waist and a flat belly, and this won’t come without some work, especially if you have had children! So here is a great 10 minute abs workout to help you get there!

Check Also

Sick woman

How to Differentiate Between Viral And Bacterial Infections

Whether you’re battling the flu or dealing with a stubborn sore throat, understanding whether a …

9 comments

  1. I love those abs workout there challenging but doable am saying this for a right time left how I wish to have a flat stomach

  2. @lynne how can i save this video on my device (cellphone) then put it over to my laptop and play it on laptop to have a better view and do the abs workout as its playing along he way. These are nice i would like to get my abs nicely shaped.

    • Lynne Huysamen

      You can just look her up on Youtube @lisaanderson – she is MissElenaHouse – here is the link to this video 🙂

      https://youtu.be/uEan9fHKa4E

      • Thank you Lynne sometimes i feel dumb not getting to figure it out LOL ill have a look in the morning.

  3. My belly is 1 that needs surgery no joy just saggy skin now as I was in natural labor dialated to 7cm then an ER csection after 32hrs of labor. I was contracting at the time when they cut me so all muscles are dead and my tummy is saggy. Proud of it but hide it.

    • Lynne Huysamen

      Did you see the video I shared about stretch marks @nics82? Its called Sexy mom ok?

      • My belly needs to be gone… I will definitely follow these easy steps. 10 min ab workout. 👍 Tomorrow is a new day.. Thank you

  4. Is it possible to have a flat stomuch while having an c-section when getting birth?

  5. I love this its so easy and it can be done at home.. will for sure try this.

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!