We all want a small waist and a flat belly, and this won’t come without some work, especially if you have had children! So here is a great 10 minute abs workout to help you get there!
Tags flat belly small waist
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I love those abs workout there challenging but doable am saying this for a right time left how I wish to have a flat stomach
@lynne how can i save this video on my device (cellphone) then put it over to my laptop and play it on laptop to have a better view and do the abs workout as its playing along he way. These are nice i would like to get my abs nicely shaped.
You can just look her up on Youtube @lisaanderson – she is MissElenaHouse – here is the link to this video 🙂
https://youtu.be/uEan9fHKa4E
Thank you Lynne sometimes i feel dumb not getting to figure it out LOL ill have a look in the morning.
My belly is 1 that needs surgery no joy just saggy skin now as I was in natural labor dialated to 7cm then an ER csection after 32hrs of labor. I was contracting at the time when they cut me so all muscles are dead and my tummy is saggy. Proud of it but hide it.
Did you see the video I shared about stretch marks @nics82? Its called Sexy mom ok?
My belly needs to be gone… I will definitely follow these easy steps. 10 min ab workout. 👍 Tomorrow is a new day.. Thank you
Is it possible to have a flat stomuch while having an c-section when getting birth?
I love this its so easy and it can be done at home.. will for sure try this.