CBD oil

Health Benefits Of Using CBD Oil As Needed

The benefits of cannabis dates back to 2737, when the Chinese Emperor Sheng Nung used cannabis-infused tea to treat many ailments. The chemical responsible for the health benefits in cannabis is CBD (cannabidiol). Tetrahydrocannabinol or THC  has psychoactive properties, which is why only CBD is extracted.

CBD is infused with a carrier oil like coconut and used for its many health benefits. It’s safe for human or pet consumption, and can be incorporated into your diet. The dosage of the oil can be measured using calculators available online. However, it’s best to start with 20mg and increase it by 5mg each week until symptoms subside. Each product has different liquid volumes and concentrations, so it’s best to note down all the details before calculating your requirements.

Like any medicine, CBD has some side effects, although they’re mild. To find out more about the side effects, click this hyperlink. Here is an in-depth discussion on how CBD oil can be used to treat many ailments:

Health Benefits Of using CBD Oil

Manage Anxiety

In a survey, more than 60 percent of CBD users were taking it for anxiety. CBD oil has been used to relieve clinical stress, which is proven by a study. It has been shown to manage all types of anxiety, such as:

  • Post-Traumatic Stress Disorder
  • Social Anxiety Disorder
  • General Anxiety Disorder

CBD oil also helps in managing anxiety-induced insomnia. This works because CBD oil can encourage your brain to produce serotonin, a neurotransmitter responsible for your mood, happiness, and social behavior. Having normal levels of serotonin in the brain will increase your tolerance to stress, and prevent stress from worsening and becoming a mental health condition. 

After consulting with your physician, you can incorporate CBD oil in your diet. Depending on your preferences, you can directly put CBD oil under your tongue or add the product to your salads. You can also add a few drops of CBD oil to your drinks or even use it as a marinade for your meats. 

CBD oil with cognitive behavioral therapy and medication can help you reduce symptoms. You can start with 20mg of CBD oil and increase it to 40mg if symptoms don’t subside. 

Relief From Pain

Pain caused by an illness like arthritis can be managed using CBD oil. The human body has an endocannabinoid system (ECS), which is responsible for the immune system, sleep, pain, and appetite. Cannabinoids impact the endocannabinoid system, hence help in managing pain. CBD oil can also relieve aching muscles and joints, and provide long-term relief. Unlike over-the-counter pain relievers, CBD oil is a safer option because it doesn’t create tolerance, which means that you can continue using it for a long period in the same dose and still expect the same results. 

By adding CBD oil to your diet, you won’t have to worry about chronic body pain and severe symptoms caused by arthritis. 

CBD oil applied on the joints or ingested directly can relieve pain caused by multiple sclerosis and arthritis. Pain can be reduced using 20mg to 35mg of CBD oil.

Improve Heart Health

High blood pressure is associated with strokes, metabolic syndromes, and other health conditions. CBD can lower your blood pressure and improve your heart health as high blood pressure causes the blood to clot, thereby causing a stroke. 

Aside from this, CBD oil can also treat inflamed valves and arteries. This health problem can put pressure on your heart and prevent the organ from functioning properly. When this happens, your heart health will deteriorate and you will become more and more susceptible to chronic diseases. CBD oil has natural anti-inflammatory properties that can prevent this from happening and ensure that your heart continues to function properly even as you age. 

Researchers have concluded that since CBD reduces anxiety or depression, it reduces stress that causes high blood pressure.

CBD Products

Manages Hormonal Imbalance

Hormonal imbalance has many adverse effects on the body. Hormones are chemical messengers that help control many reactions in the body. CBD restores the harmony between the hormones, hence reclaiming the natural function of the body. Some of the effects are mentioned below:

  • Hair loss
  • Change in appetite
  • Metabolic disorders
  • Changes in general growth and development
  • Affected menstrual cycles
  • Acne
  • Changes in body temperature
  • Alterations in mood, stress levels, and overall mental health
  • Irregular sleep cycles
  • Affected sexual functions
  • Infertility

Hormone imbalance can impact your life and general well-being during your latter years. It has been reported to cause infertility and polycystic ovarian disease (PCOS) in women. PCOS causes type 2 diabetes in the later stages. Incorporating CBD oil into your diet during menstrual periods can also help relieve menstrual pains, allowing you to function even during “that time of the month.”

Reduce Seizures And Epilepsy

CBD oil has been reported to reduce episodes of epilepsy. People with severe epilepsy and seizures have less excruciating attacks when CBD oil is used. CBD directly interacts with the nervous system, helping reduce seizures. Here are some types of seizures and epilepsy that CBD can help with:

  • Dravet Syndrome
  • Lennox-Gastaut Syndrome

CBD in the nervous system works with a different approach compared to allopathic medicine, which supports its benefits in seizures. CBD oil has also aided cats or dogs who have health conditions like seizures and epilepsy.

Low-Quality Vs. High-Quality CBD Oil

The quality of CBD oil can impact its effectiveness. As the product is gaining popularity, the marketplace is being filled with low-quality products. Brands producing high-quality products will have third-party lab testing to prove they have passed all the protocols.

Moreover, sourcing your cannabis plant can determine the quality. The cannabis plant can absorb toxins, hence it’s sensitive to soil quality, pH, fertilizers, and climate. High-quality CBD oil is always a broad spectrum. A broad-spectrum product has over 400 variants of cannabinoids, which increases its effectiveness compared to an isolated product.


In conclusion, the health benefits of CBD have been known as far back as 2737 BC. Today, CBD is filtered and extracted from the cannabis plant to produce CBD-infused products like oil to treat many ailments. Like any medicine, CBD has side effects, although they’re mild. It’s best to consult with your doctor first before administering CBD.

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  1. I have heard a lot about the benefits of CBD oil and its health benefits. You have presented some really useful facts about CBD oil and its uses. I was not aware of the historical use of CBD oil. Again its use depends on weighing various factors as after all it too like everything else has its own side effects too.

  2. Cannabis based Derivative has become a popular ingredient in skincare lately. I have been using CBD serum and face cream and looking at so many benefits, I would also like to include a CBD oil in my routine. I had no idea it helps with Epilepsy, metabolic disorders and irregular sleep cycles too. Thanks for sharing.

  3. What a long list of benefits. I hear the research is still ongoing about proving its efficacy with certain health conditions. Also, one has to be cautious about getting the right quality – found that out when writing a post about it on my health blog. But I also know CBD oil is remarkable for several health issues. I enjoyed reading your post!

  4. thanks for the update. I had no idea about CBD oil after reading your post I’ve started the research on it so that I know the exact dosage, interactions, and side effects. if it has these great benefits then I’m indeed going to try it out.
    love the post

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