Lay your baby down, gently pushing down on certain parts of the feet. Massage gently increasing the pressure of your fingers each time you reach a certain pressure point on your baby’s foot.
Make this fun for your baby/toddler so he doesn’t become stressed.
Here are a few pressure points that you can target when your baby/toddler is showing signs of pain and discomfort:
Please note that there are a lot of different views on baby reflexology but we found this one the best that explains it in detail.