Recipe #1 โ Rice, Cauliflower, Swede
For 1 time meal:
2 tsp rice
1/4 cup of cauliflower (chopped)
1/4 cup of swede (chopped)
water โ 3/4 cup
For freezing : (1 week food 8 month old)
1/2 cup of rice
1 cup of cauliflower
1.5 cups of swede
water โ 3 cups
How much to serve:
Baby may eat around 1/2 cup of food around 8+ months..
The consistency can be a thick puree or mashed (depends on your babyโs choice ๐
Recipe #2 โ Rice , Ladyfinger, Carrot
For 1 time meal:
2 tsp rice
1/4 cup of ladyfinger (chopped)
1/4 cup of carrot (chopped)
water โ 3/4 cup
For freezing : (1 week food 8 month old)
1/2 cup of rice
1 cup of ladyfinger
1.5 cups of carrot
water โ 3 cups
Recipe #3 โ Rice, Carrot, Squash
For 1 time meal:
2 tsp rice
1/4 cup of carrot (chopped)
1/4 cup of squash(chopped)
water โ 3/4 cup
For freezing : (1 week food 8 month old)
1/2 cup of rice
1.5 cups of carrot
1 cup of squash
water โ 3 cups
Recipe #4 โ Rice, Broccoli, Moong daal/split yellow lentil
For 1 time meal:
2 tsp rice
1/4 cup of broccoli (chopped)
1 Tbsp daal (split yellow lentil)
water โ 3/4 cup
For freezing : (1 week food 8 month old)
1/2 cup of rice
1.5 cups of broccoli
1/2 cup of daal ( split yellow lentil )
water โ 3 cups
Recipe #5 โ Rice, Yam, Cauliflower
For 1 time meal:
2 tsp rice
1/4 cup of yam (chopped)
1/4 cup of cauliflower (chopped)
water โ 3/4 cup
For freezing : (1 week food 8 month old)
1/2 cup of rice
1 cup of yam
1.5 cups of cauliflower
water โ 3 cups
Recipe #6 โ Rice, Beetroot, Butternut squash
For 1 time meal:
2 tsp rice
1/4 cup of butternut squash (chopped)
1/4 cup of beetroot (chopped)
water โ 3/4 cup
For freezing : (1 week food 8 month old)
1/2 cup of rice
1.5 cups of butternut squash
1 cup of beetroot
water โ 3 cups
Kaboutjie SA Mommy Blogs by Lynne Huysamen
shared and save for my own use 6 lunch recipes
Thanks for babies recipes its looks healthy and easy to make better than bottle foods. Thank you i just save this for the right time.