Kaboutjie SA Mommy Blogs by Lynne Huysamen
Tomorrow is JEFF’s live workout! Don’t miss out, let’s get South Africa’s biggest cities moving at the same time in an incredible display of unity.
When South Africa (and the world) went into lockdown earlier in the year, a new movement emerged from the chaos. With the need for exercise at a new high, and the options at a new low, JEFF Fitness arrived with both challenging and entertaining online workouts. The rest, as they say, is history.
Built on the success of results seen through connection and accountability, JEFF is now a 50,000 strong community, united in their aim of getting fit and healthy. With the lifting of lockdown restrictions, we are now able to unite beyond the confines of the virtual world. JEFF Fitness will be doing exactly that, this Saturday 10 October for an exciting 30-minute HIIT workout in Cape Town, Durban and Johannesburg.
Where:
Cape Town – Claremont Cricket Club
Johannesburg – Waterfall Market, Mall of Africa
Durban – Southern Sun Elangeni
When:
Saturday 10 October
Gates open at 07.15 Workout begins at 08.00 sharp.
This is your opportunity to see what the hype is all about, with a HIIT workout led by Johno and Juls Meintjes. Space is limited to 250 people, and you can book a spot, free, on www.JEFF.Fitness. If you don’t secure a spot or would prefer, you can also join the workout virtually from wherever you are. Just join the group JEFF Together on Facebook and stream it live to your phone.
Turns out, there’s never been a better time to meet JEFF!
If you don’t secure a spot or would prefer, you can also join the workout virtually from wherever you are. Just join the group JEFF Together on Facebook and stream it live to your phone.
