It is every mom’s question: How long should my baby sleep
Babies needs change constantly, find below a guideline for how much sleep your baby needs at his age.
|Age||Night Time Sleep||Day Time Sleep||Total Sleep|
|1 month||8 hrs||8 hrs (inconsistent)||16 hrs|
|3 months||10 hrs||5 hrs (3 naps)||15 hrs|
|6 months||11 hrs||3 1/4 hrs (2 naps||14 1/4 hrs|
|9 months||11 hrs||3 hrs (2 naps)||14 hrs|
|12 months||11 1/4 hrs||2 1/2 hrs (1 - 2 naps)||13 3/4 hrs|
|18 months||11 1/4 hrs||2 1/4 hrs (1 nap)||13 1/2 hrs|
|2 years||11||2 hrs (1 nap)||13 hrs|
|3 years||10 1/2||1 1/2 hrs (1 nap)||12 hrs|
Are you struggling with getting your baby to sleep? I know the feeling! My daughter only slept through the night for the first time at 3 years old. Until then she woke up every 2 – 3 hours every single night. Her day naps were short and it took me longer to get her to sleep than she slept for.
It was nothing short of exhausting!
All these posts on sleep are researched because of my struggles with my daughter.
I hope you don’t struggle with your child like we did!
What has your experience been with your baby’s sleep? Leave a comment to join in the discussion!
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