Kaboutjie SA Mommy Blogs by Lynne Huysamen
You probably already know that living an active life is important to staying healthy. But did you know Magnesium and Vitamin B can assist in keeping our bodies fit?
Magnesium is a key mineral, playing a starring role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.² Low levels of magnesium may be linked to several health conditions, such as type 2 diabetes, osteoporosis and heart disease.³
Vitamin B is just as important in carrying the ball. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.⁴
Think of Magnesium and Vitamin B like a tandem bike. They both work together to contribute to energy-yielding metabolism, helping to reduce tiredness and fatigue.⁵
Adcock Ingram has stepped up with the launch of BIOPLUS VIT-ALITY B6 + B12 to assist in reducing fatigue and tiredness⁶, and BIOPLUS VIT-ALITY MAGNESIUM PLUS to reduce fatigue and cramps⁷.
The BIOPLUS® VIT-ALITY range is available at selected Dis-Chem and Clicks stores, as well as selected independent pharmacies nationwide. For more information, join the conversation on Facebook and visit : https://adcock.com/ProdVitamins/Bioplus
References:
- Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020;12(1):228. Published 2020 Jan 16. doi:10.3390/nu12010228.
- Megan Ware, Medical News Today 6 Jan. 2020.
- National Institutes of Health Office of Dietary Supplements: Magnesium Fact Sheet for Health Professionals, accessed 9/2/2019.3.
- Healthline, Why Is Vitamin B Complex Important, and Where Do I Get It? by Emily Cronkleton, updated on March 29, 2019.
- Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020;12(1):228. Published 2020 Jan 16. doi:10.3390/nu12010228.
- Bioplus Vit-ality B6 + B12 capsules package insert. Adcock Ingram
- Bioplus Vit-ality Magnesium Plus effervescent tablets package insert. Adcock Ingram.
