Hundreds of thousands of people suffer from eczema. Eczema is a term used to describe skin conditions that cause inflammation, discolouration, and also itchy and flakiness. The skin that affected by eczema is usually red, itchy and flaky and sometimes blister and even crust over. There is no known cure for eczema but if you know what’s causing you to flare-up, you know those symptoms that you can treat and see fewer flare-ups. If you go to a doctor, you may not get the best advice. Presently, there are diverse tested natural eczema remedies that you can practice daily to limit your eczema as efficiently as possible. In this article, you will learn the best, natural eczema remedies which you use right now to improve your skin condition.
Calm your skin down with oils
There are a lot of different oils that are good for the skin. Also, oils moisturize and nourish the skin, treat the problems and stimulate the natural defences of the skin.
Virgin Coconut Oil
Pure coconut oil is one of the best natural treatments available for eczema, as the fatty acid in oil prevents fungal and bacterial infections when applied directly to the skin. This moisturizes the skin and helps restore the skin’s natural antimicrobial and acid barrier. Coconut oil absorbs easily, keeping the skin soft, and yet without feeling greasy. It can reduce chronic skin inflammation over days and be calming and healing for blisters, rashes, dry skin, etc.
Oregano Oil
Oregano oil is inexpensive, easy to spread, and works better than most prescription and over-the-counter medications. With its anti-inflammatory properties, oregano oil is the perfect alternative to topical steroids that alleviate short-term eczema symptoms but do not address the root problem. Oregano oil gives an immune impulse to the whole body, eliminating the internal and external pathogens responsible for skin infections.
Sweet almond oil
Sweet almond oil is widely used as a treatment for eczema because it contains ursolic acid and oleic acid, which is said to reduce inflammation and restore the skin. You can apply it as a moisturizer to your entire body, or you can put it on your skin before bathing to form a barrier against the drying effects of the hot water.
Chamomile
This plant has anti-anxiety, antihistamine, anti-inflammatory, antioxidant and antispasmodic properties. Based on recent studies, chamomile is now included as a substance in the pharmacopoeia of twenty-five countries. In addition to medical use, chamomile is known for various uses such as tea, cosmetics and many medicinal preparations. When it comes to eczema, chamomile helps reduce inflammation, it regenerates skin tissue and relieves itching discomfort. Thus, the number of immune cells increases and eliminate infectious microorganisms.
Aloe Vera
The aloe vera gel has been used for thousands of years as a moisturizing and soothing treatment. Many people find that it works effectively in the treatment of eczema because it reduces the itching and moisturizes the dry, flaky skin. Aloe Vera gel can refresh the area irritated by eczema. It is recognized for its effectiveness in treating burns, herpes, acne and skin hives. Use aloe vera straight from the plant rather than from a bottle or tube. Cut a leaf and squeeze out the transparent gel. Lubricate this gel on your skin affected by eczema and allow it to absorb. You can keep the aloe vera in the fridge so that you can use it several times. Pure aloe vera has no negative side effects, so you can use it as often as you like.
Improve your diet
Avoid processed food as much as possible. Eat as organically and naturally as possible. In other words, choose fresh fruit and fresh vegetables, beans and plants, nuts, berries and seeds. Limit the amount of red meat you eat. Make sure you eat enough omega3 fatty acids (fish, green leafy vegetables) to keep your skin soft and moisturized.
Magnesium bath
Presently, many people suffer from magnesium deficiency. It can lead to some serious skin and overall health problems. Magnesium oil or magnesium flakes can help you deal with eczema. Fill your bath with hot water and add 1 to 2 cups of Himalayan salt and half a cup of Magnesium Bath Flakes. You can also use moisturizing and soothing, delicious bath oil. Enjoy your baths and fight with eczema at once!
Thanks for these awesome tips, so helpful since one of my boys has eczema and trying to manage it is really pain. He has been prescribed so many different things and each sometimes works for a short period of time and then it stops working after a while. I really prefer natural remedies so this has come at a great time.
thank you ❤️
Very informative! will use this when needed. Thank you