In modern times obesity is categorized as an epidemic. With a lack of exercise and poor diets without adequate nutritional value and relying on prescription medication things are not looking up.
More and more people depend on quick-fix diets or worse, weight loss supplements to provide them with miracle weight-loss results which prove to be ineffective, plus they burn a whole in your pocket.
CBD, which is the non-hallucinogenic component found in Marijuana has several health benefits including alleviating anxiety and depression and decreasing chronic pain. But what most people don’t realize is that CBD Oil for Weight Loss has become a popular aid in conjunction with a healthy diet and exercise.
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CBD Oil Scams
Unfortunately, as with any essential oil or other natural remedy, there are scams out there with companies that doesn’t use pure high-quality CBD in their products.
Reputable suppliers often adhere to the following criteria:
- The brand offers money-back guarantee (usually 30 days)
- The CBD oil’s extraction was done via CO2 from industrial hemp with no solvents or chemicals active.
- The company shares third-party testing lab testing results on their website.
- The oil is full-spectrum, and not isolate unless you were specifically looking to buy CBD isolate.
- Each serving has at least a 4-10mg CBD content.
- The hemp is organic and grown on an FDA-compliant farm.
Make sure to check for other CBD packaging options that might provide alternative solutions for your needs.
If you’re looking to introduce CBD oil into your weight loss program and diet, there is another consideration though; the price! CBD oil, while having great health benefits is not always cheap! Thankfully though, brands like Thrivo offer discounts on CBD oil so you don’t have to pay full price.
CBD Oil for Weight loss
Although CBD oil is generally not marketed as a weight-loss aid, there is supporting research that is backup up claims of using the oil towards losing a few pounds.
Some forms of marijuana that is predominantly used for cancer patients during chemotherapy increases appetite, but there are also kinds that suppresses appetite and boosts your metabolism. Studies performed for a publication in the “Obesity” journal during 2016 revealed that 57.4% of the individuals who used a high rate of cannabis had a lesser percentage of body fat and BMI as opposed to non-users.
Associate professor of medicine at Harvard Medical school, Murray Mittleman has revealed in Time Magazine (2013) that people who uses weed had lower fasting insulin levels and their bodies were less resilient to producing insulin. This revelation was based on research from the National Health and Nutrition Examination Survey on 4600 women and men between 2005 and 2010, 48 percent of them using marijuana at least once in their lifetime and 12 percent were currently using weed. The ones presently using Marijuana had a fasting insulin level of 16 percent less that the rest of the participants.
Can CBD Oil be used as an appetite suppressant?
The body’s Endocannabinoid System (ECS) is one of the most essential physiological systems in the human body and is responsible for organising and mediating numerous vital functions such as mood, sleep and appetite. The two most eminent cannabinoid receptors are CB1 & CB2 and is now alleged that the ECS is a dynamic factor in preserving homeostasis, a general term to describe keeping the body in balance. This is the reason why CBD is proficient in stimulating the appetite of people who needs nutrition for instance cancer patients that is undergoing chemotherapy as well as suppressing appetite for those trying to lose weight. This component works both ways dependant on what your body needs whether it is for weight gain or curbing your desire to over indulge. During a 2012 study that was published in “Psychopharmacology”, researchers tested the impact of three cannabinoids, CBG, CBN and CBD and found that only CBN boosted the appetite whereas CBD and CBG lessened it.
Can CBD Oil boost your metabolism?
Due to another study in 2016 which was published in “Molecular and Cellular Biochemistry”, it was found that CBD played a significant role in the “fat browning” process. Brown fat is a focused deposit of fat which can produce heat and as a result increase energy disbursement.
White adipose and brown adipose are the two types of fat present in our bodies. Babies are usually born with brown fat and it goes away as they grow older and by the time, they reach adulthood, almost their entire body is comprised of white fat.
Overall, the researchers concluded that cannabidiol assists with:
- Stimulating of fat genes and proteins that encourage oxidation and breaking down of fat.
- Reducing lipogenesis (the process of lowering the expression of proteins involved in generating fat cells)
- Escalation of the activity level and total of mitochondria in the body’s cells which assist with burning calories.
While overstimulation of the CB1 receptor can result in symptoms such as high blood pressure and unusually high cholesterol levels, CBD is a CB1 contender which will not cause such issues.
Correct dosage of CBD for Weight loss
CBD oil has a different effect from one person to the next due to the inimitability of each person’s endocannabinoid system. There are a few factors that will have an influence on the efficacy:
- Previous history of usage
- General health
- Ethnicity etc.
Therefore, it may be possible that 15mg of CBD a day works extremely well for you in suppressing appetite and boosting weight loss but for a friend or family member it may proof to show different or no results at all.
It is recommended to start with the minimum effective dosage of 5mg is applied for a few days and only when you don’t see a difference should you up the dosage as necessary after a few days if you don’t experience any change. It should be noted that CBD normally takes about 30 days for a person to feel the full effect of CBD Oil.
CBD is not a miracle cure and a reputable seller will never advertise it as such. Using CBD oil should be done in conjunction with a healthy eating plan and exercise.
Although research is ongoing, research has revealed that CBD can assist with curbing appetite as well as boosting metabolism and controlling insulin levels of Diabetics. Although CBD is not generally used as a weight-loss supplement it has other health benefits and are used for anxiety, depression, chronic pain relief and even insomnia, making it a valuable component to consider.