How To Get A Small Waist and Flat Belly

We all want a small waist and a flat belly, and this won’t come without some work, especially if you have had children! So here is a great 10 minute abs workout to help you get there!

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7 comments

  1. I love those abs workout there challenging but doable am saying this for a right time left how I wish to have a flat stomach

  2. @lynne how can i save this video on my device (cellphone) then put it over to my laptop and play it on laptop to have a better view and do the abs workout as its playing along he way. These are nice i would like to get my abs nicely shaped.

  3. My belly is 1 that needs surgery no joy just saggy skin now as I was in natural labor dialated to 7cm then an ER csection after 32hrs of labor. I was contracting at the time when they cut me so all muscles are dead and my tummy is saggy. Proud of it but hide it.

  4. Is it possible to have a flat stomuch while having an c-section when getting birth?

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