I just love this video that Kristina Kuzmic shared recently where she shares some of the things that she tells herself. She has guests in this video – all women – and she asks them what they tell themselves.
All of the women beat themselves up for something and some for many things – from being overweight to being a bad mom.
I’m sure many moms will nodding their heads I understanding when watching this video, I know I was. It is time to stop with negative self-talk and start appreciating ourselves more. We need to give ourselves credit and stop putting ourselves down.
I love the way Kristina turns this around and makes me realize how I need to change my own negative self-talk by giving these ladies each a picture of a young girl and asking them to say the same things to them and all of them said they couldn’t.
This is a beautiful motivational video that all women should watch.
This is something that I should be focusing on because something I am always telling myself is that I am not good enough. Not a good enough mom, not a good enough wife… daughter… you name it.
What are some of the things you tell yourself?