Tag Archives: sciatica

The Symptoms of Sciatica

Back pain sketch

Sciatica is a common pain that targets the sciatic nerve – the large nerve ending ranging from the lower back region right down to the back of each leg. The sciatic nerve is actually the longest nerve in the entire human body. Sciatica typically occurs when this nerve is irritated. …

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Yoga Poses For Sciatica Relief

Yoga poses for sciatica relief

For those of you that have not heard of sciatica it is simply a pinched nerve in your back. Since I fell pregnant with my first baby I started with sciatica. It was always just a slight pain in my left buttock and the pain would sometimes come down my …

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8 Awesome Benefits of Pregnancy Massage

Benefits of pregnancy massage

Massage is not just about it feeling good, it actually comes with many health benefits that you may not be aware of. Having a massage while you are pregnant can actually help to lessen some of the unpleasant pregnancy symptoms you may be suffering with as well as be a …

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