Tag Archives: pnd

Ways to Cope with Postnatal Depression

New Mother ND

As a new mom, you will likely find yourself making several adjustments to your everyday life to accommodate the needs of your newborn. In the first few weeks after you give birth, you may feel exhausted from all the sleepless nights, and the hours you spend tending to your baby’s …

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9 Natural Ways To Improve Postpartum Depression

New Mom with PND

Postpartum depression, also referred to as postnatal depression (PND), is very common with new moms. It’s not surprising really given all the challenges new moms face. Your body has just been through a lot of intense changes, the birth of your baby may have been traumatic, your hormones are fluctuating …

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Postpartum Depression: An Overview

Postpartum depression

Postpartum depression affects approximately 10 percent of new mothers, according to the Mayo Clinic. Postpartum depression should not be confused with the “baby blues”, a period of anxiety and depression that affects many women in the days after childbirth. While the baby blues resolve on their own, postpartum depression symptoms …

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Post Natal Depression (PND)

Postnatal Depression PND

Post natal depression can be confused with Baby Blues. Baby Blues affects about 80% of mothers and this is when you feel weepy, moody, tired and/ or anxious during the first week after giving birth, these feelings usually disappear within a few days. According to PNDSA (Post Natal Depression Support …

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