Tag Archives: parenting

As parents, we all want to raise happy, healthy, and well-adjusted kids. One essential aspect of achieving this goal is to establish clear boundaries with our children. Boundaries are the guidelines we set for our kids to teach them how to behave and what is acceptable in our household. By …

Childhood illnesses, particularly in the Winter months as children are more susceptible to runny noses, colds and flu, can strike at the most unexpected and inconvenient moments, causing pain and discomfort for children. However, with Panado® Paediatric Syrup, Peppermint 5 ml Sachets on hand, parents can now enjoy peace of …

There is a growing body of evidence suggesting that early childhood education provides persistent, life-long benefits to children and that a comprehensive birth to age five programme has lasting effects on IQ as well as academic and economic achievement. This is because the neurological foundation for lifelong learning is developed …

Trauma can have a significant impact on the brain, resulting in changes in neural pathways, neurotransmitters, and brain structures. Trauma activates the amygdala, which is the fear centre of the brain, leading to a heightened sense of anxiety and fear. It can also lead to changes in the prefrontal cortex, …

Sometimes it feels to me as if my kids think that money grows on trees, and teaching my kids about money is something that I feel is really important. They need to know that money is earned through hard work and that if you want to buy something you need …

Not many of us spend a lot of time thinking about estate planning when we’re young and starting out in life.  It’s a common misperception that having your affairs in order is only necessary for the rich and old.  However, becoming a parent changes us irrevocably in many ways, not …

We can make an immense impact on those around us simply by spreading kindness. Random Acts of Kindness Week is observed annually from 14 – 20 February; it’s a celebration of all the ways we can become a positive influence in each other’s lives. As the school year is back …

Getting back into the school routine doesn’t have to be painful.  With some basic planning and organising habits, you can beat the weekday morning blues and get the kids off to school with a smile and a wave.  If you do just one thing this year to make the kid’s …

It’s back to school for millions of South African learners. But one of the biggest lessons they need to succeed in life – how to be smart with money – is taught at home, and the best time to start teaching kids good money habits is right now. In fact, …

Getting a first smartphone has become the major milestone of modern childhood, and many families are starting off the year with a new connected user in their midst.  Children are getting phones younger than ever, and parents need to be well-prepared.  Much like a teen getting their first car, the …

The current COVID-19 pandemic has brought the entire world into conflict. Educators and academic institutions are taking learning to the digital realm due to this uncertainty and speculation surrounding COVID-19. The transition to virtual classrooms is causing concern among students and educators alike. Adapting to the digital domain will take …

Planning any trip is not easy, especially if it is an overseas trip. It takes a lot of preparation, time and money, and you can only imagine the added stress when your kids are involved. But fear not, this article will tell you everything you need to know about traveling …

As learners across the country prepare for and write their last Grade assessments of the year, there are a lot of parents who are dealing with children overwhelmed with high levels of anxiety.  Test anxiety is a real thing, and because the traditional South African assessment approach is to have …

Taking pictures of your children can be highly beneficial for all involved. I’d like to discuss why we snap pictures and how doing so briefly might impact not just our own lives but also our kids’ lives. No doubt, it’s crucial to enjoy moments genuinely and not constantly stress about …

Bringing new life into the world truly is a miracle. Pregnancy and the months following birth are a special time as you and your newborn grow, learn and develop together. From conception to birth, it can also be a time of uncertainty, as you discover what is going on inside …

A four month sleep regression is very common, but not all babies experience it. You may notice a significant change in your baby’s sleep habits around 3-4 months of age. This is generally after the fourth trimester when your baby has surpassed the newborn phase. Read on to find out …

Life doesn’t stop just because you have children and summer travel vacations and holiday escapes shouldn’t either! You can still enjoy a robust traveling lifestyle after childbirth – even if it is just a weekender – and no matter how young your family may be, these 10 top childcare essentials …

Many of us approach starting a family the same way we do our Christmas shopping: we charge full-steam ahead with much excitement and little forethought…and deal with the financial fall-out later. Yet, it seems that when it comes to the size of our families, things have slowed down in recent …

Diarrhoea is still one of the leading causes of death, ill health and disability among children younger than five, accounting for 19% of deaths of under-fives in South Africa and for 46% on the African continent.1 Globally, diarrhoea is the second leading infectious cause of death, accounting for 9.2% of deaths …

When it comes to child safety, there is no such thing as being too careful. Making sure you have the right toddler safety products is essential. Your little one is now running wild, exploring his surroundings, and he will try to get those little hands on just about anything that …