If you are pregnant you may have heard about Braxton Hicks, which are contractions that you may feel during pregnancy but are not real labour contractions. Unlike true labour contractions, they are infrequent, less intense, and generally go away when you change position. Braxton Hicks happens when your body is …
Read More »Birthing In Trance: The Complete Guide To An Intervention Free Birth
Women have been having intervention-free births for as long as humanity has existed. If they were not able to successfully give birth, none of us would be here. So why is it that in today’s world, we are taught that birth is something to be feared? I’m sure you have heard …
Read More »12 Natural Childbirth Videos To Help You Prepare For The Big Day
Some moms choose to have a natural childbirth without the aid of medications for pain relief. Instead, they opt for techniques that involve controlled breathing and relaxation tips for the pain. With natural birth, the mom is completely in control of her body, usually with a doula or labour assistant …
Read More »6 Powerful Affirmations For A Peaceful Birth
As exciting as being pregnant can be for us women, it is also downright terrifying at times. From wondering which foods are safe to whether or not you will have safe labor, all of the unknowns can start to pile up in our minds in the months leading up to …
Read More »7 Things Dad Can Do To Help During Labour
Most dads have no idea what giving birth is like, except for what they have seen on the internet, movies, or television shows. In some cases, labour happens quickly, however, in most instances it does not, particularly if your partner is having her first baby. So, what are the things …
Read More »A Dad’s Worst Nightmare – Being An Emergency Midwife & Delivering His Daughter!
Every single birth story is different and they all have their natural dangers. But as I sat down thinking about all the probabilities of what could have happened, I felt powerful knowing that even though things didn’t go to plan, my wife gave birth to a happy and healthy baby …
Read More »5 Indications: Identifying The Onset Of Labour
First-time Moms may find the idea of not knowing what to expect quite daunting. some women may experience definite signs of labor while others may not. •When the baby drops, you’ll feel pressure on your bladder and increased pressure on your pelvis and you’ll feel like you want to urinate …
Read More »How to Use Acupressure Points to Induce Labor
Pregnancy is the most special phase of life for both parents. It is full of anticipation and lots of blossoming dreams. However, things can get stressful every now and then especially when mother-to-be have passed their estimated due date and there is still no sign of labor. For doctors, premature …
Read More »Natural Birth: How To Have A baby Without An Epidural
Jessica Hoover shares her experience and tips for having a natural childbirth without an epidural. I love all these practical tips for labour and birth that she shares, even if you are going to have an epidural these tips will be great.
Read More »Natural Childbirth And Labour Tips Without Epidural + What I Wish I’d Known
Julie shares 5 things she wishes she had known about labour and birth before she went into labor and I love these solid tips she shares. These things need to be spoken about right?
Read More »6 Tips on How to Survive Pregnancy and Beyond
Pregnancy, giving birth and taking care of a newborn baby is not easy. Some moms have it relatively easy and other moms really go through the wars. Another thing to take note of is that not every pregnancy, birth or baby will be the same. This is what happened to …
Read More »The 3 Stages of Labour
Going into labour and giving birth is something many moms dread, part of it can be not knowing much about laboour. It is always best to go into labour knowing exactly what to expect and when, here are the basics of what to expect during the 3 Stages of Labour. …
Read More »9 Natural Ways to Bring on Labour
If you are tired of being pregnant check out these natural ways to bring on labour! 1 Sex Semen contains prostaglandins which can soften the cervix. Sex also produces the hormone Oxytocin which is the labour hormone! 2 Nipple Stimulation When your nipples are stimulated, your body produces Oxytocin – …
Read More »3 Early Signs of Labour
If you think you’re in labour but not sure, check these early signs of labour: Water breaking A brown or pink mucus discharge known as bloody show which is the mucus plug that blocks the cervix Painful contractions that are regular and intervals are becoming increasingly shorter while contractions become …
Read More »11 Ways to Cope with Pain During Labour
If you are worried about how to cope with pain during labour check out these tips. Knowing what to expect during the various stages of labour can help reduce anxiety about labour and birth. Antenatal classes are strongly recommended. Being in good physical condition is important. Exercise gently and regularly …
Read More »Jungle Juice Recipe – Increased Energy and Breast Milk Supply
Jungle Juice is a popular home made drinks recipe that is used for increasing milk supply and for giving increased energy to breastfeeding moms and moms in labour. When I was breastfeeding my first baby I heard about jungle juice and I made it a few times. It tastes refreshing …
Read More »Miracle Baby – My Long Road To My Miracle
As long as I can remember I wanted to be a mother, I had a connection with children and so much love to give that If it was possible I would have 10 children (logically my mind knows that this is very expensive) but if I could I would. I …
Read More »Claire’s Pre-eclampsia Birth Story
After being told many times by my mother that I need to be super careful while pregnant as my mother and grandmother experienced pre-eclampsia, it finally happened to me at 33 weeks. I went in to my gynae for my 33 week scan, he informed me that I was not …
Read More »Naomi’s Birth Story – Natural 4th Vbac
Worried about a natural vbac (Vaginal Birth After C-section) and not sure if it is possible? Here is Naomis’ 4th vbac birth story! Thomas was my 5th pregnancy. Besides the horrible morning sickness which I get every time, this was my easiest pregnancy. No swelling, far less weight gain than …
Read More »Lezaan – My Birth Stories
When I met my husband 11 years ago we both agreed that having kids was a big thing and a decision that we should both be happy with. So after 7 years of marriage we finally both agreed that the time was right. It took us about six months to …
Read More »