Tag Archives: increase breast milk

Nursing is such a rewarding journey and among the best bonding experiences when it comes to babies. However, sometimes your milk supply will go down but there are certain foods and breastfeeding shakes that you can incorporate into your diet to boost your milk supply and increase your energy levels. …

Moms that are breastfeeding should consider looking at breastfeeding superfoods – these are foods that are good for your baby, give mom energy and help to increase the quality and supply of your breast milk. All foods or drinks that are consumed in large quantities can pass through the breast …

A few years ago I shared on my blog the Jungle Juice Recipe that I was using for increasing my energy as a new mom and also to help me increase my breastmilk supply. Some moms have asked me about a jungle juice recipe using Rooibos so I have scouted …

What is placenta encapsulation and how can it help you? This maybe something you have heard of or maybe not.  Maybe the thought of it makes you feel ill but don’t write it off until you have researched the wonderful benefits of your placenta and how it can continue to …

Lactation cookies are very popular among breastfeeding mommies. Apparently lactation cookies can boost your milk supply. Eating the dough as well as the cookies is apparently even more effective at increasing supply. Do not eat the dough if you are pregnant due to the risk of eating raw egg. You …

Jungle Juice is a popular home made drinks recipe that is used for increasing milk supply and for giving increased energy to breastfeeding moms and moms in labour. When I was breastfeeding my first baby I heard about jungle juice and I made it a few times. It tastes refreshing …

Many moms want to know how to make more breast milk, it is a common worry for new breastfeeding mommies. The best way to increase your breast milk supply is by feeding your baby. It is simple – your body will produce what it needs to feed your baby. The …