Tag Archives: increase breast milk

12 Breastfeeding Superfoods

Mom In Purple Breastfeeding

Moms that are breastfeeding must consider which foods they can include in their daily diet. All foods or drinks that are consumed in large quantities can pass through the breast milk to your baby’s system and can as a result have a negative effect on your baby’s health or overall …

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Jungle Juice Recipe With Rooibos

Jug of jungle juice

A few years ago I shared on my blog the Jungle Juice Recipe that I was using for increasing my energy as a new mom and also to help me increase my breastmilk supply. Some moms have asked me about a jungle juice recipe using Rooibos so I have scouted …

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How I Pump 1200 ml of Breastmilk A Day

How I pump 1200 ml breastmilk a day

This mommy shares how she established her breast milk supply, her tips and tricks for increasing your milk supply, her pumping schedule and so much more. This really is an excellent video for any mommy that is wanting to express breast milk and bottle feed.

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Lactation Cookies

Lactation Cookies

Lactation cookies are very popular among breastfeeding mommies. Apparently lactation cookies can boost your milk supply. Eating the dough as well as the cookies is apparently even more effective at increasing supply. Do not eat the dough if you are pregnant due to the risk of eating raw egg. You …

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