Mental health is a complex issue that affects people of all ages, genders, and backgrounds. Unfortunately, many mental health issues are overlooked or dismissed as “not serious” by those who don’t understand the gravity of the situation. In this article, we will be discussing four mental health ailments that are …
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When you realize that you have a mental illness it can be a very scary time. I remember the moment that I realized my own truth [I am a drug addict and an alcoholic] and one of the things that went through my mind was what will people think of …
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Putting Mommy as a Priority is something I have never been able to achieve. Towards the end of last year I wrote 2 blogs that were immensely popular and the topics are obviously things that are things that are a struggle for all moms: my body after birth and time …
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Did I suffer from Post Natal Depression or was it Baby Blues? To be honest I will never really know, but I think I suffered from PND for the first 6 months after the birth of my baby girl. All I can tell you is my story and what I …
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Kaboutjie SA Mommy Blogs by Lynne Huysamen