Today marks an extraordinary milestone in my life – 15 years of being in recovery from addiction and alcoholism. As I look back on this journey, I am filled with a profound sense of gratitude and awe. It hasn’t always been easy, but through dedication, perseverance, and the support of …
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The journey of mental and bodily recovery is not easy. Abandoning your addictive behaviors to restore sobriety and regain self-control can be a challenge. But how to treat the damage already done to your body? It can be difficult to start the recovery process, and staying on track can be …
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Addiction aftercare is an essential part of addiction recovery, which is offered in sober living homes in different parts of the USA, such as San Diego sober living, but what is it? What are the different types of aftercare treatment centers available? And how do you know which type of …
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If you’ve been ordered by a court to undergo therapy, you might wonder what this entails. Court-mandated rehab can apply in various situations, and the specific requirements will vary depending on the case. In general, court-mandated treatment refers to any kind of therapeutic intervention that a judge orders as part …
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It’s been a really tough week behind the scenes 05 August 2022, trying find balance and nurturing myself after my slip with alcohol. Things have been slow going this week with my main focus being my recovery. Watch The Replay Of My Facebook Live Video – Behind The Scenes 05 …
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It has been an incredibly hard week behind the scenes 29 July 2022. I had a slip and I drank after nearly 14 years of sobriety. Due to this, I have not managed to get much work done as my main focus has been doing the next right thing and …
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If you are thinking of going into rehab to overcome any type of addiction, you might likely have wondered if your health insurance can cover the rehab fees. Allow us to put your mind to rest concerning that by telling you that your health insurance can be used to cover …
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Thankfully it’s been a quiet week behind the scenes 20 May 2022 when it comes to school activities, which means I’ve been able to focus on self-care and my mental health, as well as catching up on some work. My third photobook from Q Photo and my Nova Choc-Oh-Late hamper …
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Eating disorders are complex mental health disorders. If an eating disorder is left untreated it can lead to serious complications, that could end up in fatality. Complications can include heart attacks, tachycardia and heart arrhythmia. Anorexia nervosa has the highest fatality rate of any mental health disorder. The most common …
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The teen years can be rocky at best, however with the current state of the world with covid and the increase in online activities it can be harder than ever to manage teen mental health. There are many factors that influence teen mental health and it is important to note …
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When the word ‘youth’ appears, it is important to define it. Youth is an age category that comprises of people from 15-24 years of age. The category includes teens and young adults. Issues are everywhere. It pervades every age group whether it is an infant or an old person. But …
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In the society that we live in, a lot of stigmas are attached to rehabs. Some people frown when they hear someone went to or came back from a rehabilitation center. There is a lot of judgment that gets passed. However, it is nothing but our misfortune to be living …
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(Not) A piece of cake! “Brown. Gooey. Thick. It lay on the table in front of me. I could smell it from where I sat. The scent made my stomach queasy, bubbling with anxiety. My friends surrounded me, smiling and laughing. They weren’t concerned about it. I dared not join …
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Getting a fresh start from any setback can be daunting and the same is true of recovery from addiction and bouncing back from mental health challenges. The start to the 2021 year has been especially challenging for many people that are struggling to cope with life, recovery and mental health. …
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In her debut memoir, “The Art of Determination,” Isla Stone discloses personal, profound journal entries that chronicle her experiences with rehabilitation, empowerment and remarkable spiritual growth. In her youth, Stone was sexually assaulted by a family member and endured abuse from her stepfather, which created a shaken and battered tone …
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What an amazing experience going live on Facebook and Youtube with Jen Clements, from Thrivalist Sobriety, and Freddie van Rensburg, counsellor, to discuss sober living tips in celebration of my 12 years of sobriety. One thing that I have learned about recovery over the last 12 years is that there …
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Substance abuse and addiction can be such a difficult topic to discuss with kids, especially when they are facing confusing and hurtful circumstances related to a parent’s or sibling’s addiction. “As an addiction treatment professional, a person in recovery, and a father, I know from personal experience how important it …
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While cocaine use is believed to be in decline in North America there is no denying that the need for treatment options with regards to substance addiction is on the rise. Although cocaine is not as popular as it once was, this highly addictive substance is still favored by many …
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A common occurrence among alcoholics and friends of alcoholics is denial. We oftentimes deny that there is ever a problem with alcohol because it is such an uncomfortable subject to approach. Other times it can be difficult to tell whether someone truly has a problem with alcohol. However, if you …
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The fact that I am a drug addict and an alcoholic makes my life a little more complicated than it would have been if I was “normal”. Going to rehab for addiction was challenging, but at the same an amazing experience that not only saved my life but gave me …
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Kaboutjie SA Mommy Blogs by Lynne Huysamen