Health & Safety

Swine Flu in South Africa?

Swine Flu in South Africa

Is Swine Flu in South Africa and are our children at risk? On Monday I took my 17 month old son to our GP, Dr Louis Muller, as he had a temperature and was flushed. He had a runny nose and a cough. I assumed it would be either tonsilitis …

Read More »

Teenage Pregnancy in South Africa 2013/ 2014

teenage-pregnancy-in-south-africa

According to Times Live teenage pregnancy in South Africa for the financial year 2013/ 2014 was about 21 000 girls, including 717 primary school girls. Read the article here. The teenage years are a difficult time for most adolescents. A teenage pregnancy will affect every aspect of the girl’s mental …

Read More »

Post Natal Depression (PND)

Postnatal Depression PND

Post natal depression can be confused with Baby Blues. Baby Blues affects about 80% of mothers and this is when you feel weepy, moody, tired and/ or anxious during the first week after giving birth, these feelings usually disappear within a few days. According to PNDSA (Post Natal Depression Support …

Read More »

Measles

Measles

Measles is a highly infectious illness caused by a virus. The virus lives in the mucus of the nose and throat of people with this infection. Physical contact, coughing and sneezing can spread the infection. In addition, infected droplets of mucus can remain active and contagious for around two hours. …

Read More »

Baby Reflexology

Baby Reflexology

Baby Reflexology can help to relieve soothe pain and discomfort your baby may have. Lay your baby down, gently pushing down on certain parts of the feet. Massage gently increasing the pressure of your fingers each time you reach a certain pressure point on your baby’s foot. Make this fun …

Read More »

5 Home Remedies for Nappy Rash

Home Remedies for Nappy Rash

While there are certain steps you can take to prevent nappy rash from occurring it’s a sure bet that at some stage your baby will get a nappy rash. Nappy rash can be treated with a variety of products specifically for nappy rash, however these home remedies for nappy rash …

Read More »