Health & Safety

The Benefits Of Massage For Busy Mothers

Relaxing massage

Being a mother is probably the hardest job in the world, and sometimes the pressure of raising a little one can become unbearable. As well as catering to every need your child has, many mums have other responsibilities such as a full time career to juggle as well. However, there …

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5 Popular And Effective Home Remedies

Home remedies

Home remedies are a popular strategy to manage minor health symptoms on your own, but why are they so popular? And are they even effective? Today you will learn the truth behind some popular home remedies that you have used over time Mothers and grandmas are part of a cultural …

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Heart Health 101: What is a Heart Attack?

Heart health

The Heart is the epicenter of the human body. The functioning of every vital organ depends on the continuous blood supply made possible by the heart’s non-stop electrical rhythm. The heart muscle, known as myocardium, needs nourishment in turn. If the normal blood supply to the heart muscle tissue gets …

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How To Keep Your Pest Control Family Friendly

Household pests

When you see pests in your home, it‘s natural that your first reaction will be to reach for the insecticide sprays and powder. But, when you have a family, especially with young children, going straight to the poisons isn’t going to be the safest option. Here, we are going to …

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Our Journey To Longevity

Rewind to 2017 when, after 18 years in workplace design (nine of them running my own design practice) and between my wife and I 44 years total in corporate, the time had come to take on a new challenge. It’s not as if we (my wife and I) deliberately went …

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Early Breast Cancer Treatment In Germany

The statistics collected by the World cancer research fund demonstrates that breast cancer remains to be the most common form of oncology in women and the second most common cancer overall. Due to high risk factor alertness and extensive prevention measures, Germany is on the 20th line in the world’s …

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4 Tips To Help You Remain Healthy

Whether you live in the United States or anywhere else in the world, it’s important to remain healthy if you intend to live your best, most productive life. So if you haven’t been taking your health very seriously for a while, it’s time to finally step up and do something …

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3 Health Tips for Senior Citizens

Senior citizens deserve to look and feel their best. But it isn’t always easy living in such a hectic and busy world. We get distracted from time to time and fail to care for ourselves as best we can. As a woman, it’s up to you to learn about the …

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Shockwave Therapy For Lower Back Pain

Nothing can get in the way of our daily lives quite like lower back pain. Whether caused by an injury, medical condition or just general strain, lower back pain is exceptionally common and can interfere with your ability to work and enjoy life. Although treating your lower back pain might …

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5 Triggers To Avoid A Migraine

According to studies, around 2% of the world’s population suffers from chronic migraines. Also, migraines affect about three times more women than men. Research suggests that attacks may be down to multiple factors, so read on to learn what these are. For every 1 million people, around 3,000 will experience …

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6 Ways To Keep Kids Safe At Home

Child dad

We all have a tendency to think of our home as automatically safe. But while this is true for us, as adults, it’s not true automatically for children. Kids love to get their hands onto things that they shouldn’t be using or can otherwise make decisions that could compromise the …

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