Jungle Juice Recipe With Rooibos

Jug of jungle juice

A few years ago I shared on my blog the Jungle Juice Recipe that I was using for increasing my energy as a new mom and also to help me increase my breastmilk supply. Some moms have asked me about a jungle juice recipe using Rooibos so I have scouted …

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10 Ways To Make Breastfeeding Easier

10 Ways to make breastfeeding easier

Breastfeeding is vital to a baby’s health and is the most natural way of nourishment as well. However, it can be quite an uphill task for a first-time mom that is still not acclimated with the process.  If you are a new mom or want to brush up your knowledge …

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How Long Can Breastmilk Sit Out?

How long can breastmilk sit out for

Breastmilk is without a doubt the best food you can give to your baby. If you are happy to breastfeed your baby on demand whenever and wherever you are it is also the most convenient way to feed your baby. Think about it, you won’t have to worry about expressing …

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10 Foods to Avoid When Breastfeeding

Foods to Avoid When Breastfeeding

There are different opinions on whether you should avoid certain types of food and drinks when you are breastfeeding or not. When I was breastfeeding my babies I was always being told by someone not to eat or drink certain things, at times I was too nervous to touch anything …

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Breastfeeding Comes to an End after 3 Years!

Breastfeeding Come to an End after 3 Years

On the 28 January I decided that it is time breastfeeding comes to an end, this is the final toll for me to escape the breastfeeding and tiredness. This was one of the worst days, yet the one of the best too. After 3 years of breastfeeding and being used …

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March for Milk 28 February 2015

March for Milk Feb 2015

Join Milk Matters on their March for Milk. Milk Matters is a Cape Town based charity organisation that collects and supplies breastmilk to babies deprived of their mothers’ milk, giving them the best possible start to life. In addition, Milk Matters, a registered Non-Profit and Public Benefit Organisation, feels very …

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