Giving birth to a child is nothing short of a superhuman deed that really is such a beautiful experience for any mother. Well, not really the pain involved but the fact that you have a tiny version of yourself to hold and cherish can truly make for some of the best moments in your life.
Caring for a baby can be difficult, and that would still be putting it lightly. Life, as you have known it to be, will never be the same and especially after childbirth, your entire routine goes haphazard. Your sleeping schedules, meal timings, and so on will all revolve around your infant. The exhaustion, massive body transformation, hormonal changes, etc. can all negatively affect your skin and body, which is precisely why you need a few tips to get back to your old self.
Beauty Issue: Stretch Marks
Stretch marks are one issue that all mothers have to face. The commonly affected areas include the stomach, thighs, breasts, arms, and so on. When you are pregnant, the skin around these areas stretches due to loss in the collagen and elastin causing tiny ruptures in the skin.
You have to moisturize the affected area to make sure that the spot is well-nourished. If you apply a moisturizer consistently, the overall appearance of these marks will be reduced. Now, there are three effective ways in which you can make your stretch marks less noticeable.
Firstly, you can buy a stretch mark cream that you will have to apply to the area. Applying stretch mark creams can be really effective because they contain ingredients that can be either preventive or curative. To improve the overall efficiency, we’d recommend that you massage a light, non-sticky oil on the area and then follow it up with the cream.
The second method to help you improve the appearance of your skin would be to opt for dermatological treatments. This may include chemical peels and laser therapy. These treatments are mostly non-surgical and can be completed within 30 minutes or so. In the case of laser treatment, for example, dermatologists employ the use of a beam of light to break down the stretch marks. Not only are these treatments painless, but they are also instant and effective.
The third way is to go natural. There are many home remedies that you can use to improve your natural skin texture. This includes aloe vera, sugar, coconut oil, shea butter, and so on. You have to make sure that you apply these remedies diligently every day without fail. Choosing natural methods can be a great alternative because there is absolutely zero involvement of any harsh chemicals or ingredients with little to no expenditure from you.
Beauty Issue: Hair Loss
One of the most common problems that new mothers face is hair loss. This usually takes place between 3 to 6 months after they give birth. The main reason behind the aggravated hair fall is due to pregnancy hormones.
The best way you can put a stop to this is by incorporating a diet that is rich in proteins which includes food items like fish, green vegetables, sprouts, and lentils. We’d also recommend that you use a gentle shampoo and conditioner to minimize any further tangling. You can also do a quick search on the Internet to find moisturizing natural hair packs that will help to make your hair healthier and stronger.
Beauty Issue: Excessively Dry Skin and Chapped Lips
We have already mentioned the issue with hormonal changes, and how it is the primary reason why your body undergoes many changes. You might already be aware that after childbirth, the moisture levels of your skin can suffer a severe blow. As a result of this, you have to take measures to restore the moisture levels of your skin and restore it fast!
Lifestyle changes are most certainly important in this case. You have to have a balanced diet, adequate consumption of water, a proper exercise routine, and a regular intake of supplements. You should always massage lots of moisturizers and oils into your skin to keep your skin feeling supple and smooth. This will help to keep your skin cells hydrated.
We would also advise you to incorporate anti-aging products into your skincare regime. Buy a wrinkle cream as well as an under eye cream to keep the appearance of fine lines at bay.
In the case of cracked feet, applying coconut oil or olive oil can help to repair the skin. You can also apply aloe vera gel on your lips to cure cracked lips or make a Vaseline mask.
For this purpose, make a paste using Vaseline and honey. Put a thick layer of this paste on your lips and leave it on for around 10 to 15 minutes. Afterwards, use a cotton ball that has been dipped in warm water and remove the paste. Your lips will instantly feel softer.
Beauty Issue: Melasma
Melasma is again a very common issue that many women face postpartum. These are light brown to dark patches that can appear on the face—nose, cheeks, forehead, or lips.
This condition is caused by high levels of pregnancy hormones in the body which drastically decrease once you give birth. Then, of course, the elevated levels of estrogen and progesterone trigger melanocytes that can cause dark spots.
In the case of melasma, you have to protect yourself from excessive sun exposure. Failure to do so will only cause them to become darker. For this purpose, invest in a sunscreen that has an SPF of at least 30. Keep applying the sunscreen periodically as well. You can also apply skin lightening creams that contain ingredients like vitamin C, tretinoin, hydroquinone, and kojic acid.
If you want to opt for something more natural, you can apply freshly cut garlic or radish directly on the dark patches. Making a paste of rose water and dried and powdered orange peels can also work really well.