Pregnancy Yoga – Energising Flow

This is a lovely yoga video showing yoga that is great to do in your third trimester that will help you with your energy levels. It is not too strenuous and will benefit you during pregnancy.

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One comment

  1. Profile gravatar of vhutshilo

    This looks easy to follow and u have Been feeling strong enough this week so I think it’s time to do some movement and the yoga it’s the best way to start

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